James Ray on stress and personal growth: distress vs eustress

James Ray says, “What you may not be aware of is that there are actually two different types of stress, one of which you can literally use to propel you to greater levels of growth and success than you’ve ever known before.”

Also see articles by James Ray, and his site: James Ray International.

For more perspectives, see Managing Your Stress in Tough Economic Times, by the American Psychological Association, and more articles on Stress – and products at Anxiety Relief Solutions.

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