Quotes from SelfGrowth page for the video :
“We all know that there are brief events that can change our lives forever. Winning the lottery. Meeting the love of your life.
“We believe that you can also change your life in 5 minutes or less by learning about a new idea that will change the course and the direction of your life forever. Your life might not change outwardly much in that 5 minutes, but the seeds will be planted and your life direction will begin to change. This video series is designed to open your eyes to the possibility of that change.”