Why bother with self care? Aren’t we busy enough just trying to keep up with complex lives and be creative and successful?
“The more you become your own best champion, supporter, cheerleader, and trusted confidant, the better able you’ll be to fully and joyfully express your blessed creativity.
“That’s when your art becomes more and more successful in the world. It begins with treating yourself with love, respect, kindness, and compassion.”
Read more quotes from self-care coach and author Cheryl Richardson – and others – in the article:
See multiple articles on thriving on the Highly Sensitive site.
Health & Wellness classes on the CreativeLive site – “Develop new patterns that foster your physical and mental health.” Categories of classes: Health & Fitness; Mindfulness; Nutrition; Habits – and more.
Article publié pour la première fois le 04/09/2014