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Site author: Douglas Eby
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Nurturing creativity in solitude

Musician Ani DiFranco produced her album, “Educated Guess,” entirely on her own. An interviewer asked, “Your approach, your energy on the current tour and on the new album seem different. Why is that?”

DiFranco: “The difference is solitude. I have it in my life now, and I didn’t for years, at all… now I’m alone on stage, it’s been like a year and a half, and I’m alone in my dressing room and I’m alone in my home. And there’s just a lot less people around. So it allows for more contemplation.”

Writer Erica Jong thinks “Everyone has a talent. What is rare is the courage to nurture it in solitude and to follow the talent to the dark places where it leads.”

“Painter Gwen John, poet Stevie Smith, philosopher Simone Weil, writers Isak Dinesen, Rebecca West and Katherine Mansfield are among women who used aloneness as a lab.” [From review by Laurie Stone of the book Alone! Alone!: Lives of Some Outsider Women, by Rosemary Dinnage]

In a new Psychology Today article [Field Guide to the Loner: The Real Insiders, by Elizabeth Svoboda], the author writes about Miina Matsuoka who “lives by herself in New York City. She owns two cats and routinely screens her calls. But before you jump to conclusions, note that she is comfortable hobnobbing in any of five languages for her job as business manager at an international lighting-design firm.

“She just strongly prefers not to socialize, opting instead for long baths, DVDs, and immersion in her art projects. She does have good, close friends, and goes dancing about once a month, but afterward feels a strong need to ‘hide and recoup.’

“In our society, where extroverts make up three-quarters of the population, loners (except Henry David Thoreau) are pegged as creepy or pathetic. But soloists like Matsuoka can function just fine in the world—they simply prefer traveling through their own interior universe.”

The author adds, “Contrary to popular belief, not all loners have a pathological fear of social contact. ‘Some people simply have a low need for affiliation,’ says Jonathan Cheek, a psychologist at Wellesley College. ‘There’s a big subdivision between the loner-by-preference and the enforced loner.’

“Those who choose the living room over the ballroom may have inherited their temperament, Cheek says. Or a penchant for solitude could reflect a mix of innate tendencies and experiences such as not having many friends as a child or growing up in a family that values privacy.”

Solitude may relate to social anxiety or high sensitivity for some people, which can result in emotional overwhelm in many social situations.

But many innovators and creators choose solitude – as persons “who can to a higher degree than average accept the condition of aloneness,” says psychologist Nathaniel Branden. “They are more willing to follow their own vision, even when it takes them far from the mainland of the human community.”

In her article Psychological Factors in the Development of Adulthood Giftedness from Childhood Talent, Paula Olszewski-Kubilius, PhD talks about solitude in early life:
“Many eminent individuals reported experiencing social isolation and loneliness as children. Many came from homes where there was ample opportunity for time alone for a variety of reasons and circumstances.

“Some were deliberately kept from having friends by their parents who feared the friend’s negative influences. Some creative producers sought solitary time as children to escape family tensions and stressful circumstances.

“Solitary time in childhood also supported the development of a rich internal fantasy life, one that could aid creative thought.”

Related Talent Development Resources pages:
Highly Sensitive
Intensity / sensitivity
Introversion / shyness
The Shadow Self
Solitude





4 Responses to Nurturing creativity in solitude

  1. Sunfell

    Thank you for this article- and the entire website. It is wonderful to finally have my ‘eccentricities’ validated. I am a sensitive, fiercely intelligent woman who prefers solitude, and have had to defend myself quite a lot from people who thought they knew me better than I know myself.

    I have my ‘people-time’ and I have my ‘me-time’. And if I don’t get that me-time, I get cranky and difficult to deal with. I have never married or had children because I knew that I could not take the constant toll on my attention. I am a thinker of long thoughts and resent the intrusion of the telephone or doorbell when I am perusing a train of thought or writing.

    I am not sick, strange, weird, or any of the other things I was called when I was younger. I feel more comfortable in my middle age- people seem to be more willing to let me do my own thing, which I appreciate.

  2. Nenfea

    I just released a sigh of relieve. This article is the first to tell me that it is oke to want solitude. I kind of thought I was the only one. I’m happy to see I’m not alone in this. Thank you for this article,you have made my day a whole lot brighter!

  3. annakat

    I’m like that also, I’m happy by myself, with my dogs. I like to keep in touch with my kids and family and maybe a couple of people. But I could stay home and go no where. Sometimes I feel like there is something wrong with me for feeling that way as my husband does not like to be alone and I’m the complete opposite.

  4. Therapy New York

    I can really relate to this article. I spent a lot of time entertaining myself as a kid and I actually enjoyed the solitude.

    Sunfell,
    I really dislike when someone make judgments about me or anyone based on their beliefs and assumptions. I think people have to realize that there isn’t a single person that is one way and that people have different reactions to life situations. Do you plan to ever marry or have kids?

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