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Around
about the funeral of Ryan White -- who died of AIDS - I was in a pretty
bad way, you've only got to look at the footage of me playing at the
funeral
to see I look like a 70 year old man.
Shortly after that I got sober and put myself in a hospital for food-addiction, drug-addiction and alcohol-addiction. Since then my life has changed, I've put an awful lot of work into learning to walk again, and learning to be off stage -- I didn't know how to be offstage -- I had to learn and I had to listen and I had to trust what I was being told and I trusted the process and the process worked. |
I've
been sober now for 14 years, and clean, and my life has changed
considerably
-- my tastes have changed, the things I like to look at visually have
changed,
my priorities have changed.
I don't have to wake up in the morning in a completely irrational way, I actually do wake up in the morning and get up. Those days when you look back, you can't believe you actually did that. It's something I regretted, but on the other hand if I hadn't of done that I wouldn't be the person I am today - I wouldn't have done the work on myself that was necessary to become the maturing adult that I think I am now. Elton
John |
To some
degree, we are all compulsive. By
compulsive, I mean engaging in any recurring activity to manage our
feelings, an activity that eventually ends up managing us. We can get compulsive in many different ways -- by overspending, overeating, overworking, overplanning, overworrying, overexercising, overdrinking, overcomputerizing, or just "overovering." Many of us are compulsive without even knowing it. ... Ultimately,
our core compulsion is to struggle. We live in a story in our heads
that
is always trying to get us to "do" life, telling us we need to make
ourselves
and our lives better or different from what they are. In
our endless trying, we have forgotten how to be. We have forgotten how
to open to the marvelous and magical adventure of life. |
We have forgotten how to trust ourselves, to trust our lives, and to live in joy. So we turn to our compulsions to numb ourselves out from all our struggles, only to find ourselves struggling with our compulsions. As we know too well, this cycle wreaks a lot of havoc in our lives. What would our lives be like if we could move beyond struggle and instead reconnect with the joy, wonder, and vitality of being truly alive? And how would it feel not only to heal our compulsions but also to be healed by them in return? By being healed I don't just mean that our compulsions would no longer overtake our lives; rather, I mean that we would again be able to experience the deep peace that comes from being comfortable in our own skins, knowing that we are okay, that life is okay, and that everything is going to be okay. ...The
Gift of Our Compulsions: A Revolutionary Approach excerpt from author site maryomalley.com |
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Smoking is
bad for your brainResearchers in Scotland assessed the mental abilities of 465 people who had been enrolled in an IQ test at the age of 11 in 1947. The volunteers were tested again between 2000 and 2002, when they were 64 years old. Roughly half of them were smokers. "Smokers performed significantly worse in five different cognitive tests than did both former smokers and those who had never smoked," the British weekly New Scientist reports in next Saturday's issue. "When social and health factors such as education, occupation and alcohol consumption were taken into account, smoking still appeared to contribute to a drop in cognitive function of just under one percent." |
The
study, published in full in a specialist
journal, Addictive Behaviours, was led by Lawrence Whally of the
University of Aberdeen.Why smoking could affect cognitive ability is unclear. One possible reason is that, in later life, brain cells are more susceptible to damage by rogue atoms called free radicals, which could be unleashed by the chemicals in tobacco smoke. >
AFP/Agence
France Presse Dec 8 2004 - >
Natalie
Portman in "The Professional" (1994) and > also see AddictionInfo
section on smoking |
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Over time, Alfred Kinsey became consumed by his work, particularly as the self-appointed guardians of morality rose up to oppose him. He drove himself.. and his staff.. relentlessly (developing a barbiturateaddiction that led to heart disease in the process), and even after the Rockefeller Foundation was politically cowed into dropping their grant support of his Institute for Sex Research, and he became embroiled in a lengthy and costly legal battle with the U.S. Customs Department... he refused to slow his pace.
The movie suggests that in addition to breaking his health, the pressure also led to a nervous breakdown of sorts.
> from Epinions review of the movie "Kinsey" (2004) starring Liam Neeson and Laura Linney
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Nicole Kidman has unveiled a secret "addiction" - she's a smoker. The Oscar-winning actress admits she enjoys the occasional cigarette, and she currently has no plans to ditch the habit. She tells Harper's Bazaar, "I smoke cigarettes! Occasionally. It's an addiction, and I would say to anybody who was going to start, 'Don't.' "But you have to enjoy life a little, don't you? When I see a great piece of cheese and wonder if it's better to eat it and get cellulite or not eat it, in the end, I'll probably nibble on the cheese." [imdb.com 5 Nov 2004]
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![]() .. .. "Eventually you realize that if you're using drugs or alcohol, it's just a coping mechanism and that it's not taking care of the problem." |
Recently
Teen Line honored Curtis with their Humanitarian Award for her ongoing
support and devotion to helping kids.
The award was presented by 16-year-old Lindsay Lohan, Curtis' co-star in the film, Freaky Friday./// "Alcohol has become very accessible to people my age, and that's really scary," Lohan says. USATODAY.com 5/9/2003 > Teen Line - (310)-855-HOPE or (800)-TLC-TEEN (California only)
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The hardest people for me to be around are "victims" who refuse to be accountable for their actions. It makes me insane to watch them try to get away with blaming others for their misery. They drain off my energy like a battery.
With this type, I'll be gentle but firm and say, "I'd like to change how we interact. When we finish talking, or rather when YOU finish talking, I don't perceive we've had an exchange. You feel better. I feel worse."
I've actually suggested that people find a good doctor to get to the bottom of the problem. After five years in recovery I'm getting better at setting limits. I used to hide my resentments in drugs and alcohol. Now I've had to figure out other ways to handle them... now I know that to care for myself I must set limits. Jamie Lee Curtis -
in the book Positive Energy : Ten Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear Into Vibrance, Strength and Love - by Judith Orloff M.D.
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Dr. Tod
Mikuriya, a peripatetic Bay Area medical
marijuana pioneer, has written approvals for 8,000 patients. ... He
churns out medical marijuana recommendations like a factory, more than
a dozen on a busy day. And he willingly acknowledges, unlike most of his peers in cannabis consulting, that he does indeed smoke pot, mostly in the morning with his coffee. But the doctor is no tie-dyed hippie. He was a registered Republican for years before becoming a Libertarian. He looks a good decade younger than his 71 years and dresses nattily. The only giveaway of his specialty: an embroidered logo on his white lab coat showing the snake and staff of Aesculapius, the Greek god of medicine, atop a marijuana leaf.Mikuriya, a psychiatrist, has studied the drug's therapeutic potential since the 1960s, when he directed marijuana research at the National Institute of Mental Health. |
He
has written books on its medical use. Mikuriya's list of more than 100
ills eased by cannabis includes insomnia, premenstrual cramps and
stuttering.
Marijuana is so effective and benign, Mikuriya said, that the bar for patient approvals should be far lower than for prescription drugs. Likewise, the role of cannabis consultants is not to perform exhaustive tests, he said, but to determine whether a patient's condition is chronic and could be helped by pot. > from
Taking a Leaf From 'Pot Docs' -- Since 1996, a tiny cadre of California
physicians has been recommending marijuana for medicinal use. They've
done
so at their professional peril. - By Eric Bailey, Los Angeles Times
November
6, 2004 ...Marijuana:
Not Guilty As Charged - |
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