Anxiety relief : products / programs..........Talent Development Resources -..home page...site map
![]() Free Anxiety Tips Ebook ~ ~ ~ ![]() Here are some of the anxiety symptoms I experienced: * obsessive thinking * racing heartbeat * trembling * panic attacks * difficulty breathing * chronic fatigue * spinning sensations* racing thoughts * negative thoughts * difficulty concentrating * moodiness * fear of social situations I'm thrilled to report that I am now anxiety-free and happy to be alive.
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Public Speaking Mastery hypnosis CD programHow confident do you want to feel?
I'm Wendi Friesen. I have struggled with the same number ONE fear that you have. I overcame it. I discovered some very powerful techniques for banishing the fear of public speaking. Oh, sure, the excitement is still there... you know that feeling... the wonderful anticipation that you feel just before you speak? But I have to tell you, that there is no more fear. This feels great.
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The South Pacific herb, Kava Kava, is a best-seller -- ranking ninth in retail U.S. sales in mainstream markets in 2000 -- based on its proven ability to relieve stress, anxiety and tension. Recently kava has come under the scrutiny of the United States Food and Drug Administration (FDA), which is acting on reports from Europe that kava may damage the liver. ... We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, kava's margin of safety far surpasses that of it's pharmaceutical equivalent. |
Nothing
would be gained by previously satisfied consumers of kava, out of fear
of these potential side effects, switching to a more toxic prescription
medication, such as a benzodiazepine, in the mistaken belief that they
were making a safer choice. > from article Kava: Is It Safe? - by Hyla Cass M.D. - author of Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time ~ ~ ~ "I've
taken KavaKava periodically with great success as a way of dispelling
stage fright before a big performance." Kava
is available from |
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The official site of Joe Barry's Panic Attack Course
The Panic Away method was developed by Joe Barry in 2001 after he discovered what he describes as 'the ultimate drug free solution to stopping panic attacks.'
He was into his second year of a debilitating panic disorder when he discovered a powerful technique that stopped panic attacks in their tracks.
Panic attacks as well as general anxiety, are often described by people as a feeling of being trapped within a bubble of fear.
When we are in that bubble, our perception of things change and we feel our world getting smaller. We feel quite literally disconnected from the world around us.
The One Move technique is a simple tool that allows you to step out of the fear and panic and straight back into every day life.
> testimonials :
"You have helped me find my joy again. I have never experienced anything like this technique in all my anxious years! Your guidance and insight has done so much for me."
- Sophie, Longwood, New Mexico
Just a quick note to say thank-you. I've struggled with panic attacks for the past 31 years. I'm very happy that I kept looking! More than happy actually - my life is changing daily as it all comes back together again. Thanks again, R Edington~ ~ ~ ~
Complete Step-by-Step Action Plan for Overcoming Anxiety Thirty-eight "how-to" audio lessons - over seventy step-by-step techniques
Interactive workbook - 200+ pages guide you through the techniquesLimited Time Offer Bonus: For a limited time, you'll receive the Freedom Coach e-mail letters containing additional tips, support, and motivation absolutely free
Limited Time Offer Bonus: Embrace Your Power CD leverages your learning by laying the foundation for making positive, healthy thoughts automatic
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Native Remedies"The Psychologist's Natural Choice" - offering a range of natural and homeopathic remedies."
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products include :
Pure Calm - combines the soothing properties of Melissa Officinalis, with those of Lavender and Passiflora Incarnata - for relief from anxiety, stress, irritability and nervous tension.
> more products :Focus ADDult for Adult ADD - selected therapeutic blend of herbs from around the world, specifically to address the symptoms of Adult ADD.
MindSoothe - herbal remedy that has been successfully used in the treatment of Depression, Insomnia, OCD, Panic Disorder, and Anxiety.
~ ~< also available : Online Counseling
"Through our affiliation with Michele Carelse, a Clinical Psychologist with a strong support for and understanding of natural and homeopathic remedies, we are able to offer you quality psychological counseling services at a very affordable rate.
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Emotional Freedom Techniques / EFT What is EFT? I hope this doesn't sound too grandiose, but I've been doing energy healing work since 1991 and my jaw still drops at the results. I've lost count of the number of phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments that have been elegantly relieved by this procedure.
Even though EFT violates just about every conventional belief out there, the results remain remarkable. EFT isn't perfect, of course. We don't get 100%. But it usually works well and the results are sometimes spectacular. It often works where nothing else will." Gary Craig
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The Linden Method"..written by an ex-anxiety and panic attack sufferer who understands completely how you feel and knows EXACTLY what to do about it."
* is sympathetic to the things that make an anxiety disorder sufferer feel worse, panicky and constantly full of fear.
The method only offers support, understanding and definite solutions * doesn't smother you with many, many techniques you can try, some that work and some that don't... just one method that works
* is written in simple, easy to understand language
* doesn't require hours of listening to CDs or doing exercises
* offers a comprehensive 'holistic' solution, addressing the ROOT of the problem not just a single element...
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Omega oils are essential fatty acids (EFAs). EFAs are "good fats." They are vital in maintaining physical AND mental health. These polyunsaturated fats are involved in developing and maintaining the cells, the nerves, immune functions, energy production, inflammatory responses, and even mood. With its higher dose of EPA [one of the essential fatty acids], I find this formula - Ultimate Omega EPA - especially helpful in maintaining my freedom from anxiety. ... Some experts estimate that Americans consume less than 15% of the amount of omega-3 needed for optimal functioning!
Deanne Repich, Director of National Institute of Anxiety & Stress, Inc.
> Available from ConquerAnxiety.com - click on Natural Supplements for Anxiety
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HBC ProtocolsSince its creation in 1996, HBC Protocols, Inc. has been dedicated to providing new, science-based solutions to emotional health, depression, and aging concerns
through the development of research-grade formulations such as St. Johns wort, Lithium Orotate, SAMe. 7 Keto DHEA, Human Growth Hormone, 5 HTP as well as myriad other factors proven to support higher levels of awareness, satisfaction, and intensification of the human experience. products for anxiety relief include :
Thea-Zen / 5-HTP
Human Growth Hormone / Kava~ ~ ~ ~
--More sites:
ConquerAnxiety Tools for Creating a Healthy, Anxiety-Free Life......
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Creativity and Madness - Psychological Studies of Art and Artists conferencesFires of the Mind -- Discovery Health Channel - resources on schizophrenia; depression; anxiety disorders; autism
UCLA Outpatient Anxiety Disorders Clinic
"provides both Behavior Therapy and Medication Management. It treats all anxiety disorders,
including OCD, Panic Disorder, Agoraphobia, Social Phobia and Post-traumatic Stress Disorder."
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Anxiety / stress posts......Anxiety relief books.....supplements : mental & physical health..nurturing mental health : articles books......nurturing mental health sites.....
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