Articles : anxiety / fear / courage

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When I’m faced with a kind of character I’ve never tried before, the fear can rise to the level of terror. But, it’s a terror I look forward to, and I don’t like to take on a part unless it scares me a little. I’ve found a tremendous value in this kind of fear... I don’t just scare myself with playacting. I scare myself in the rest of my life, too...

From How to Be a Nervous Wreck, by Alan Alda
 Alan Alda
Does one anxious thought lead to another and another - only to become a negative spiral of worry? When this happens, you're probably using what-if thinking. ... Studies show that you have the power to change your thoughts. When you change your thoughts, you create biochemical changes in your brain that affect how your body and mind feel and react.

From the article Beating the "What-If" Blues - by Deanne Repich

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5 Ways To Brighten Your Moods - by Chris Green

Adolescence and Gifted: Addressing Existential Dread - by J'Anne Ellsworth, PhD

Anxiety Disorder Treatments: The Best Herbal Remedies for Anxiety - by Tess Thompson

Anxiety Symptoms and Treatment: Finding the Best Anxiety Treatment Program - Tess Thompson

Beating the "What-If" Blues - by Deanne Repich / ConquerAnxiety

Beating the Winter Blues: Seasonal Survival for Sensitive Souls - by Jenna Avery

Being bold - by Douglas Eby

Break Through Self-Doubt and Fear - by Simma Lieberman

Breathing Out Stage Fright - by Linda Dessau

Cognitive Therapy's Treatment of Anxiety - By James Krehbiel

College Students Use Alcohol as Way of Coping with Social Anxiety - by Deanne Repich

Coming "Out of the Closet" about Your Anxiety - by Deanne Repich / ConquerAnxiety.com

Courage and creativity  - by Douglas Eby

The Courage to Take Action - by Brian Tracy

Eight Simple Ways to Cope with Holiday Gatherings - by Deanne Repich / ConquerAnxiety

Existential Depression in Gifted Individuals - by James T. Webb, Ph.D.

Fear and creativity - by Douglas Eby
Fear of Publishing and What to Do About It – By Gina J. Hiatt, Ph.D.

Female Hormonal Changes and Anxiety - by Deanne Repich / ConquerAnxiety

Have you ever felt stuck? - by Deanne Repich / ConquerAnxiety

Help yourself to give up Smoking - by Michele Carelse / Native Remedies

Help Yourself to Overcome Panic Attacks - by Michele Carelse / Native Remedies

How to Be a Nervous Wreck, by Alan Alda

Medication for Generalized Anxiety Disorder and Alternative Anxiety Disorder Treatments
  - by Tess Thompson / Native Remedies

Moods and the muse by Bruce Bower [SCIENCE NEWS]

The Neurobiology of Dread - by National Institute on Drug Abuse

Overcoming Fear and Healing Wounds - by Andrew Schneider

Performance Anxiety - by Margaret Paul, Ph.D.

Preparing For Performance - by Linda Dessau

Sex keeps you calm [New Scientist magazine]

Simple and Easy Procrastination Buster  - by Deanne Repich / ConquerAnxiety

Six Simple Habits That Defeat Anxiety - by Deanne Repich / ConquerAnxiety

Soothing Anxious Thoughts about Work - by Deanne Repich

Stop Worrying - by Peter Cajander

Taking risks - by Douglas Eby

Treating Depression and Anxiety the Natural Way - by Native Remedies

Understanding and Treating Anxiety Naturally - by Michele Carelse / Native Remedies

Understanding Disturbing and Violent Dreams that Create Anxiety - by Deanne Repich

Understanding Early Morning Anxiety - by Deanne Repich

Unhelpfully altered behaviour in panic and phobias - by Chris Williams, MD

The way that we say things often masks the anxiety that we're feeling - by Eric Maisel, PhD

What are depression, anxiety and panic? – by Chris Williams, MD   

What Causes an Anxiety Disorder? - by Deanne Repich / ConquerAnxiety

What is a phobia? – By Chris Williams, MD

Writers can use fear to advantage - By Victor Inzunza

Writers Thrive On Anxiety - By Bryan Knight

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also see        More anxiety / stress articles...

anxiety relief : products / programs.......anxiety relief : books

existential dread.....fear......courage / confidence.

anxiety.....mental health : articles.....article pages index

Talent Development Resources..home page

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