http://talentdevelop.com/articlelive en-us N/A de2@talentdevelop.com Mon, 21 May 2012 05:26:30 PDT 20 false false psychology,personal growth clean http://talentdevelop.com/articlelive/articles/858/1/Mindful-Solutions-for-Stress-Anxiety-and-Depression---CD-program/Page1.html Track 1 - What is Mindfulness? (5:55) Track 2 - Mindfulness, Stress, Anxiety, and Depression (14:57) Track 3 - The Four Ways (7:20) Track 4 - “Taste” of Mindfulness (5:05) Track 5 - Meditation for the Body (16:58) Track 6 - Meditation for Stress, Anxiety, and Depression (24:35) Track 7 - Keeping the Practice Going (4:07)
]]> no@spam.com (Elisha Goldstein) http://talentdevelop.com/articlelive/articles/858/1/Mindful-Solutions-for-Stress-Anxiety-and-Depression---CD-program/Page1.html http://talentdevelop.com/articlelive/articles/840/1/One-Approach-to-Apply-Immediately-When-Stress-is-Affecting-Your-Professional-and-Personal-Life/Page1.html Did you know that 50%+ of the workforce in the US says Job Stress is a major problem in life? This is twice as much as 10 years ago. We also have 50% greater healthcare expenditures and corporations are losing over $300 Billion annually because of work-related stress! Over 250 hospitals around the country and many more around the world are using mindfulness to help people with distress from anxiety, depression, pain, and more. What companies are using this? How about Apple, Yahoo, Texas Instruments, Nortel, Google...]]> no@spam.com (Elisha Goldstein) http://talentdevelop.com/articlelive/articles/840/1/One-Approach-to-Apply-Immediately-When-Stress-is-Affecting-Your-Professional-and-Personal-Life/Page1.html