http://talentdevelop.com/articlelive en-us N/A de2@talentdevelop.com Mon, 21 May 2012 05:43:40 PDT 20 false false psychology,personal growth clean http://talentdevelop.com/articlelive/articles/1131/1/Fear-of-Flying-An-Interview-with-Rich-Presta/Page1.html By Jeff Wise, Psychology Today.  A top practitioner's insights into a common, and debilitating, phobia - Have you ever sat on an airplane and felt such a terrifying rush of anxiety and fear that you wondered how you'd make it through the flight? If so, then you should probably know the name of Rich Presta, a psychologist who specializes in phobias, anxiety, and fear, especially as they relate to transportation.
]]> no@spam.com (Rich Presta) http://talentdevelop.com/articlelive/articles/1131/1/Fear-of-Flying-An-Interview-with-Rich-Presta/Page1.html http://talentdevelop.com/articlelive/articles/1120/1/Using-progressive-muscle-relaxation-to-cope-with-anxiety-while-driving/Page1.html ]]> no@spam.com (Rich Presta) http://talentdevelop.com/articlelive/articles/1120/1/Using-progressive-muscle-relaxation-to-cope-with-anxiety-while-driving/Page1.html http://talentdevelop.com/articlelive/articles/1113/1/Panic-Disorder--Yes-Its-Real/Page1.html ]]> no@spam.com (Rich Presta) http://talentdevelop.com/articlelive/articles/1113/1/Panic-Disorder--Yes-Its-Real/Page1.html http://talentdevelop.com/articlelive/articles/1112/1/Does-Stress-Make-You-a-Nervous-Wreck/Page1.html ]]> no@spam.com (Rich Presta) http://talentdevelop.com/articlelive/articles/1112/1/Does-Stress-Make-You-a-Nervous-Wreck/Page1.html http://talentdevelop.com/articlelive/articles/1111/1/Driving-Fear--When-You-Cant-Just-Get-Over-It/Page1.html ]]> no@spam.com (Rich Presta) http://talentdevelop.com/articlelive/articles/1111/1/Driving-Fear--When-You-Cant-Just-Get-Over-It/Page1.html http://talentdevelop.com/articlelive/articles/1107/1/Why-does-deep-breathing-help-anxiety-and-how-do-you-do-it-in-the-car/Page1.html ]]> no@spam.com (Rich Presta) http://talentdevelop.com/articlelive/articles/1107/1/Why-does-deep-breathing-help-anxiety-and-how-do-you-do-it-in-the-car/Page1.html http://talentdevelop.com/articlelive/articles/1105/1/Fear-of-Driving-Do-You-Block-Out-Signs-of-Stress/Page1.html No one likes to admit they’re on the verge of losing it.  We let the daily stress in our lives build and build until we’re fuming inside. Sometimes that anger and hostility works it way out, but for many, it remains hidden away inside, damaging your psyche and your physical health. For many, it can cause or worsen anxiety while driving.
]]> no@spam.com (Rich Presta) http://talentdevelop.com/articlelive/articles/1105/1/Fear-of-Driving-Do-You-Block-Out-Signs-of-Stress/Page1.html http://talentdevelop.com/articlelive/articles/1104/1/The-Evolution-of-Anxiety/Page1.html ]]> no@spam.com (Rich Presta) http://talentdevelop.com/articlelive/articles/1104/1/The-Evolution-of-Anxiety/Page1.html http://talentdevelop.com/articlelive/articles/1103/1/Combat-Breathing---a-technique-to-reduce-anxiety/Page1.html Law enforcement and military training has adopted what is called “combat breathing”, an easy to remember and perform breathing technique for the reduction of both the physical and mental effects of anxiety that can be used with surprising effectiveness by anyone experiencing anxiety, stress, panic attacks or fear in everyday life.
]]> no@spam.com (Rich Presta) http://talentdevelop.com/articlelive/articles/1103/1/Combat-Breathing---a-technique-to-reduce-anxiety/Page1.html http://talentdevelop.com/articlelive/articles/1102/1/What-Causes-a-Fear-of-Flying/Page1.html ]]> no@spam.com (Rich Presta) http://talentdevelop.com/articlelive/articles/1102/1/What-Causes-a-Fear-of-Flying/Page1.html