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		<title><![CDATA[Articles and resources: Talent Development / Personal Growth - Articles - Anxiety]]></title>
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		<description><![CDATA[Information to enhance personal development and creative expression]]></description>
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			<title><![CDATA[The Myth of Chronic Anxiety: “Disorder” - Or Evidence That Your Brain Works Fine?]]></title>
			<link>http://talentdevelop.com/articlelive/articles/1017/1/The-Myth-of-Chronic-Anxiety-Disorder---Or-Evidence-That-Your-Brain-Works-Fine/Page1.html</link>
			<description><![CDATA[<img style="width: 89px; height: 92px;" title="" alt="" src="http://talentdevelop.com/images/brainscan3.jpg" align="Left" border="0" hspace="11" vspace="5"/>By Robert Mantell, Ph.D., C.M.Ht. I believe the brain has a positive intent for everything it does —
everything — including causing a person to experience chronic and
debilitating forms of anxiety such as phobias, panic attacks,
post-traumatic stress, agoraphobia, social phobia, and OCD. Thus, the positive purpose for the presence of the various expressions
of anxiety in a person’s life is to act as a kind of protective
barrier, if you will, from the kinds of situations, circumstances,
people or things the brain greatly fears will lead to pain, based on
past experience.<br/>]]></description>
			<author>no@spam.com (Misc Author)</author>
			<pubDate><![CDATA[Wed, 10 Feb 2010 20:30:00 PST]]></pubDate>
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			<title><![CDATA[Causes of Panic Attacks]]></title>
			<link>http://talentdevelop.com/articlelive/articles/981/1/Causes-of-Panic-Attacks/Page1.html</link>
			<description><![CDATA[What Are The Causes of Panic Attacks? The short and obvious answer: panic attacks are caused by high anxiety.
But, what exactly is anxiety? Understanding how anxiety crops up will help you defeat panic attacks.
Anxiety is probably the most basic of all emotions. While anxiety,
by its nature, is an unpleasant sensation, it is not by any means
dangerous.<br/>]]></description>
			<author>no@spam.com (Joe Barry McDonagh)</author>
			<pubDate><![CDATA[Wed, 19 Aug 2009 17:30:00 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/981/1/Causes-of-Panic-Attacks/Page1.html</guid>
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			<title><![CDATA[Actors and Anxiety – Get Help For Your Stage Fright]]></title>
			<link>http://talentdevelop.com/articlelive/articles/970/1/Actors-and-Anxiety--Get-Help-For-Your-Stage-Fright/Page1.html</link>
			<description><![CDATA[Even if you are an experienced actor or other performer, you may still
experience stage fright or insecurity. But there are effective ways to
deal with anxiety so you can work with more power and creative
satisfaction.<br/>]]></description>
			<author>no@spam.com (Douglas Eby)</author>
			<pubDate><![CDATA[Tue, 21 Jul 2009 18:30:00 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/970/1/Actors-and-Anxiety--Get-Help-For-Your-Stage-Fright/Page1.html</guid>
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			<title><![CDATA[Do You Want To Enhance Your Self Worth and Self Respect?]]></title>
			<link>http://talentdevelop.com/articlelive/articles/968/1/Do-You-Want-To-Enhance-Your-Self-Worth-and-Self-Respect/Page1.html</link>
			<description><![CDATA[Briefly, self-esteem is about how you relate to yourself. Do you like, respect, trust, and believe in yourself? When you like yourself, you can live comfortably with both your personal strengths and weaknesses without undue self-criticism.<br/>]]></description>
			<author>no@spam.com (Bertil Hjert)</author>
			<pubDate><![CDATA[Fri, 17 Jul 2009 20:00:00 PDT]]></pubDate>
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			<title><![CDATA[Video: Causes Of Anxiety Attacks]]></title>
			<link>http://talentdevelop.com/articlelive/articles/961/1/Video-Causes-Of-Anxiety-Attacks/Page1.html</link>
			<description><![CDATA[The true causes of anxiety lie in the subconscious mind.<br/>]]></description>
			<author>no@spam.com (Charles Linden)</author>
			<pubDate><![CDATA[Fri, 03 Jul 2009 16:00:00 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/961/1/Video-Causes-Of-Anxiety-Attacks/Page1.html</guid>
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			<title><![CDATA[Anxiety’s Hidden Cost In Academic Performance]]></title>
			<link>http://talentdevelop.com/articlelive/articles/956/1/Anxietys-Hidden-Cost-In-Academic-Performance/Page1.html</link>
			<description><![CDATA[The research found that anxious individuals find it harder to avoid
distractions and take more time to turn their attention from one task
to the next than their less anxious peers.<br/>]]></description>
			<author>no@spam.com (Misc Author)</author>
			<pubDate><![CDATA[Fri, 26 Jun 2009 20:30:00 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/956/1/Anxietys-Hidden-Cost-In-Academic-Performance/Page1.html</guid>
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			<title><![CDATA[Entertainment psychology: Susan Boyle suffered anxiety attack]]></title>
			<link>http://talentdevelop.com/articlelive/articles/944/1/Entertainment-psychology-Susan-Boyle-suffered-anxiety-attack/Page1.html</link>
			<description><![CDATA[Acclaimed singer Susan Boyle had been on a “tremendous rollercoaster” and was struggling to adjust to her new life after her performances on Britain’s Got Talent, and suffered an anxiety attack, her brother said.<br/>]]></description>
			<author>no@spam.com (Misc Author)</author>
			<pubDate><![CDATA[Wed, 03 Jun 2009 17:30:00 PDT]]></pubDate>
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			<title><![CDATA[Everyone Knows You Can’t Eliminate Beliefs Permanently... Are You Sure?]]></title>
			<link>http://talentdevelop.com/articlelive/articles/923/1/Everyone-Knows-You-Cant-Eliminate-Beliefs-Permanently-Are-You-Sure/Page1.html</link>
			<description><![CDATA[My experience is that for, oh, 70 to 80% of the people,
when the beliefs go away, they never come back. So, there’s no thinking
about it, there’s no working on it. When you get rid of the belief ‘I’m
not good enough’ and, or whatever the beliefs happen to be, and all the
beliefs that cause the given problem, the problem goes away, and the
beliefs don’t come back.]]></description>
			<author>no@spam.com (Morty Lefkoe)</author>
			<pubDate><![CDATA[Mon, 04 May 2009 21:30:00 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/923/1/Everyone-Knows-You-Cant-Eliminate-Beliefs-Permanently-Are-You-Sure/Page1.html</guid>
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			<title><![CDATA[Transforming Strong Negative Emotions]]></title>
			<link>http://talentdevelop.com/articlelive/articles/863/1/Transforming-Strong-Negative-Emotions/Page1.html</link>
			<description><![CDATA[Transcript of audio podcast interview by Douglas Eby with Judith Orloff M.D. about her new book "Emotional Freedom."She says there are better ways than medications to manage anxiety: "Medication alters your neurochemicals, but I believe that
we can do that naturally with our own techniques and our own meditation
practices."]]></description>
			<author>no@spam.com (Judith Orloff)</author>
			<pubDate><![CDATA[Wed, 18 Feb 2009 19:00:00 PST]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/863/1/Transforming-Strong-Negative-Emotions/Page1.html</guid>
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			<title><![CDATA[A Brilliant Stress Relief Technique To Bring You Calm]]></title>
			<link>http://talentdevelop.com/articlelive/articles/848/1/A-Brilliant-Stress-Relief-Technique-To-Bring-You-Calm/Page1.html</link>
			<description><![CDATA[You and I both have a belief
about who and what we are. Indeed, everybody does. 

      
      Many different events happen to
you throughout your life and it is how you assign meanings to these
events that forms the belief you have about yourself. 

      
      If you view these events
negatively, you can form a victim mindset, a mindset that will send
stress levels soaring and cause you misery for a long time.<br/>]]></description>
			<author>no@spam.com (Chris Green)</author>
			<pubDate><![CDATA[Fri, 09 Jan 2009 21:30:00 PST]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/848/1/A-Brilliant-Stress-Relief-Technique-To-Bring-You-Calm/Page1.html</guid>
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