How the Notion There is Something 'Wrong' with You Shapes Your Recovery
http://talentdevelop.com/articlelive/articles/1048/1/How-the-Notion-There-is-Something-Wrong-with-You-Shapes-Your-Recovery/Page1.html
Charles Linden
Charles Linden has been coaching anxiety, panic attacks, OCD, stress and phobias elimination for over a decade. Charles contributes regularly at a wide range of forums across the world, teaches in workshops, presents video and audio programs, appears as expert guest on radio and as ‘in house expert’ in a variety of magazines and newspapers as well as having his own TV series.Charles is currently CEO and Director of The Linden Centers which he founded in 2001 to provide support to his growing client base. To date over 100,000 people in 172 countries across six continents have used The Linden Method to permanently eliminate their anxiety.
By Charles Linden
Published on 06/12/2010
Beliefs are a vital part of the flight or fight response as they are
formed by the coming together of sensory input, intellect and creativity. So, when you start to think that ‘perhaps there is something else wrong
with me’… tell yourself that those thought processes are simply the
product of the anxiety response, disregard them in your decision
making and move forward with positivity, KNOWING that you can become
anxiety free again.
Beliefs are a vital part of the flight or fight response as they are
formed by the coming together of sensory input, intellect and creativity. So, when you start to think that ‘perhaps there is something else wrong
with me’… tell yourself that those thought processes are simply the
product of the anxiety response, disregard them in your decision
making and move forward with positivity, KNOWING that you can become
anxiety free again.