When Depression and Anxiety Coexist
http://talentdevelop.com/articlelive/articles/1071/1/When-Depression-and-Anxiety-Coexist/Page1.html
Anne Ahira
Anne Ahira is an entrepreneur and coach in her country of Indonesia.
By Anne Ahira
Published on 07/16/2010
It is extremely common for individuals who suffer
from depression to also have some form of an anxiety disorder.
It is also very common for individuals who have an anxiety disorder
to develop depression. When following the proper medical treatment plan, along with monitoring
diet and nutrition as well as learning relaxation and exercising
techniques, it is possible for individuals who suffer from the
combination of these disorders to recover and live full and productive
lives. [Photo: Therese J. Borchard, author of "Beyond Blue."]
It is extremely common for individuals who suffer
from depression to also have some form of an anxiety disorder.
It is also very common for individuals who have an anxiety disorder
to develop depression. When following the proper medical treatment plan, along with monitoring
diet and nutrition as well as learning relaxation and exercising
techniques, it is possible for individuals who suffer from the
combination of these disorders to recover and live full and productive
lives. [Photo: Therese J. Borchard, author of "Beyond Blue."]