Valerian: Natural treatment for anxiety
http://talentdevelop.com/articlelive/articles/1130/1/Valerian-Natural-treatment-for-anxiety/Page1.html
Misc Author
Miscellaneous authors not listed separately.
By Misc Author
Published on 11/19/2010
By Ann Lakner, M.D., Ph.D., HFL Solutions.
Valerian is a perennial plant native to North
America and Europe. The extracted root is the portion of the plant used
for medicinal effects.
Historically, valerian’s primary use was as a sedative for the relief
of insomnia, anxiety, mental stress, depression and conditions
associated with pain.
Several recent clinical studies have substantiated this historical use.
By Ann Lakner, M.D., Ph.D., HFL Solutions.
Valerian is a perennial plant native to North
America and Europe. The extracted root is the portion of the plant used
for medicinal effects.
Historically, valerian’s primary use was as a sedative for the relief
of insomnia, anxiety, mental stress, depression and conditions
associated with pain.
Several recent clinical studies have substantiated this historical use.