The Link Between Depression And Anxiety
http://talentdevelop.com/articlelive/articles/1201/1/The-Link-Between-Depression-And-Anxiety/Page1.html
Cecil Ellis
Cecil Ellis is a psychologist and nutrition specialist who personally dealt with depression for nearly 20 years, and through his research developed a way to shift focus and mindset, to re-gain control over thoughts and feelings, published in his ebook End Your Depression
By Cecil Ellis
Published on 07/6/2011
Depression and anxiety are sometimes hard to tell apart. While they may seem like completely different conditions, chronic depression can hide anxiety, while people who suffer from general feelings of anxiety may actually be experiencing a symptom of depression. Further, when people begin treatment for depression, the new focus on underlying issues sometimes causes anxiety symptoms, such as frequent heart palpitations, agitation and feelings of nervousness.
Depression and anxiety are sometimes hard to tell apart. While they may seem like completely different conditions, chronic depression can hide anxiety, while people who suffer from general feelings of anxiety may actually be experiencing a symptom of depression. Further, when people begin treatment for depression, the new focus on underlying issues sometimes causes anxiety symptoms, such as frequent heart palpitations, agitation and feelings of nervousness.