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Regaining Control Over Depression
http://talentdevelop.com/articlelive/articles/1203/1/Regaining-Control-Over-Depression/Page1.html
Enoch Li
Enoch Li was born and raised in Hong Kong and Australia. After completing her education in Law and Political Sciences 7 years ago, she embarked on a career as an international executive in the banking & finance industry. She has lived in different countries including the Netherlands, Japan, France, and the UK, and now resides in Beijing.

Enoch was forced to take time off work due to severe depression, migraines and Meniere’s disease. She now spends her time in regaining her health, and writing about her experience (http://nochnoch.com) battling with the illness – from treatment methods to heightened self awareness as a result of more time now to reflect and ponder about changes she needs to make in her life.
 
By Enoch Li
Published on 07/9/2011
 
Why is depression so daunting to some? Why is it so difficult for some to lift themselves out of the mental state? Control – we’ve lost control over the environment, the situation and ourselves.