Workplace Anxiety: Losing Sleep? Sunday Night Anxiety, Monday Morning Anxiety, Anxiety Upon Waking
http://talentdevelop.com/articlelive/articles/1212/1/Workplace-Anxiety-Losing-Sleep-Sunday-Night-Anxiety-Monday-Morning-Anxiety-Anxiety-Upon-Waking/Page1.html
Susan Meindl
Susan Meindl, MA, is a licensed psychologist in private practice in Montreal Canada. She has a special interest in Jungian ideas and practices a Jungian approach to psychodynamic psychotherapy.
Website
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By Susan Meindl
Published on 08/12/2011
Are there regular times in the week when you feel distressed and
preoccupied by anxious feelings about work, school or other significant
responsibilities?
One client describes difficulty falling asleep on Sunday night,
another woke every morning filled with a feeling of dread and anxiety.
His mind spun with relentless fantasies about making poor decisions at
work or about being fired from his job. Another woman found herself feeling exhausted every morning, even though she had had a good night’s sleep... Underneath their anxiety and fear there was a great deal of powerful rage.
Are there regular times in the week when you feel distressed and
preoccupied by anxious feelings about work, school or other significant
responsibilities?
One client describes difficulty falling asleep on Sunday night,
another woke every morning filled with a feeling of dread and anxiety.
His mind spun with relentless fantasies about making poor decisions at
work or about being fired from his job. Another woman found herself feeling exhausted every morning, even though she had had a good night’s sleep... Underneath their anxiety and fear there was a great deal of powerful rage.