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Who’s the You by Keith Varnum Get
Drama and Trauma Out of Your Karma Crazy!
Why do we do that? Often our actions are being run by decisions we made
as a kid. Decisions that went on automatic, underground,
behind-the-scenes, and now, affect us unconsciously. Decisions that are
now controlling our actions in the present moment without us being
aware of them. As we
grew up, we developed strategies to survive at home and in school. We
wanted our parents' love and attention and a safe place to live. We
wanted to belong, get asked to the prom, and pass exams-while not
getting beaten up by the school bully or humiliated by gossip. The
proof-you're reading this. These tactics kept you alive! Perhaps a bit
bruised, but still breathing. Breathing, but maybe not as happy as you
could be. Acting
dumb. Having accidents. Getting sick. Playing tough. Acting the fool.
Telling white lies. Acting like a victim. Pretending you're someone
you're not. Usually
not! Since the circumstances and nature of our adult challenges have
changed dramatically since we were young, most kid strategies are no
longer appropriate or effective. In fact, these old tactics now get in
the way of reaching our goals. As
adults, we still seek to be liked, to be included, and to make the
grade at work. But instead of applying fresh intuitive responses that
are appropriate to the current challenges, we are on
autopilot-unconsciously controlled by the programmed decisions we made
to deal with the trauma and drama of our childhood. "To
lessen the scoldings and whippings, I quickly learned to stay silent
about what I felt or observed. I naturally created strategies to keep
myself as safe as possible: hiding my feelings, telling white lies,
using sarcasm, and spending lots of time alone. "And I
discovered I got attention from my parents by getting ill or acting
confused. So, I developed asthma and played dumb. "But
my own unconscious behavior sabotages the openness and intimacy I so
deeply desire. I try to get people to talk about themselves without
revealing anything about myself. I pretend to not know information that
I do know. "And I
look for attention and love from other people by getting sick and
playing helpless and spacey." "Running
on my childhood programming, I kept my resentment to myself and became
moody. I felt like a victim, taken advantage of, powerless. I pouted
and whined to myself. When I talked to the boss, I was angry and copped
an attitude. It wasn't long before I got fired." What
are the specific, unique problems you had to face at your home, school,
college, job-and with your parents, relatives, friends, teachers and
co-workers? What
personal strategies did you develop to get yourself through the
challenges of your journey? Are you still using similar tactics? Are
these approaches successful? The
once necessary kid tactics that kept you safe and balanced-like
training wheels of a bicycle-can be discarded. You are now capable of
keeping yourself balanced and safe using the guiding wisdom of your
intuition and acquired life experience. Fresh
ideas and models are demonstrated in the lives of truly happy and
successful people. With keen eyes and perked ears, you can glean fun
and compassionate life strategies from biographies, interviews, TV,
movies, books, news, magazines and advice columns. Seek
out a mentor, shaman or other personal advisor. Let your intuition
guide you to an inspiring workshop or professional coach. ~
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This
is one of many articles you can read at
Healthy Wealthy nWise A Life on Fire - Living Your Life with Passion, Balance & Abundance - This free ebook from Healthy Wealthy nWise Magazine is a collection of cover story interviews with some of the most successful, brilliant authors and speakers, with knowledge and inspiration for living a life of balanced abundance. Related Talent Development Resources pages: achievement / personal development programs..... achievement : articles achievement : books ~ ~ ~ |
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