Addiction to Self-Judgment
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Margaret Paul
Margaret Paul, Ph.D. is the author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?" and “Healing Your Aloneness.” She is the co-creator of the Inner Bonding healing process.
By Margaret Paul
Published on 09/21/2006
Are you aware of
your self-judgments? Are you aware of how often you judge yourself as
bad, wrong, or inadequate? Are you aware of how you end up feeling as a
result of your self-judgments?
In my counseling work with people, I find that self-judgment is one of
the major causes of fear, anger, anxiety, and depression.