Simple and Easy Procrastination Buster!
http://talentdevelop.com/articlelive/articles/320/1/Simple-and-Easy-Procrastination-Buster/Page1.html
Deanne Repich
Deanne Repich is the Founder of the National Institute of Anxiety and Stress, Inc. An anxiety educator, teacher, and former anxiety sufferer, she created the Conquer Your Anxiety Success Program, a simple, action-oriented "how-to" course that has helped thousands across the globe conquer their anxiety. By Deanne Repich
Published on 10/3/2006
"I'll
do it...
tomorrow." Sound familiar? Procrastination -- putting things off until
the last moment --or beyond the last moment, is a common problem.
For
anxiety
sufferers, procrastination can really do a number on us mentally and
physically.
It can put our fight or flight response into high gear and trigger a
rush
of anxiety symptoms.