Help Yourself to Overcome Panic Attacks

http://talentdevelop.com/articlelive/articles/42/1/Help-Yourself-to-Overcome-Panic-Attacks/Page1.html

Michele Carelse

Michele Carelse is a Registered Clinical Psychologist and Licensed Counselor with more than 15 years experience. She runs her own private practice in Cape Town, South Africa, as well as an online counseling and information service at Native Remedies.

By Michele Carelse

Published on 08/24/2006

Some people experience panic, or anxiety attacks once or twice during times of stress, while others have a full blown Panic Disorder, experiencing panic attacks a few times a week, or even on a daily basis.