Learn to Say No!
http://talentdevelop.com/articlelive/articles/423/1/Learn-to-Say-No/Page1.html
David Wood
David Wood is a Professional Life Coach, and helps coaches, consultants, speakers and trainers to build their businesses via his ebooks: "10 Super Coaches Share Their Secrets" and The CoachStart Manual.
By David Wood
Published on 10/28/2006
How
many times have you agreed to do something that you actually didn’t
want to do? For someone at work? Your friends? Even your spouse?
All
you had to do was say no, but the word didn’t come out. So you end up
doing it…and later resent it.