Mindfulness
http://talentdevelop.com/articlelive/articles/495/1/Mindfulness/Page1.html
Eric Maisel
Creativity coach and therapist Eric Maisel, PhD is author of many books, including Coaching the Artist Within; A Life in the Arts; Fearless Creating; Ten Zen Seconds, and The Van Gogh Blues.
Also see interviews with Eric Maisel.
By Eric Maisel
Published on 01/4/2008
The
goal of a creative mindfulness practice—the kind of practice that you
really want—is not only the nonjudgmental observation of your thoughts
but complete right thinking that leads to authenticity, creativity, and
mental health.