Self-Sabotage: The Opposite of Self-Care

http://talentdevelop.com/articlelive/articles/72/1/Self-Sabotage-The-Opposite-of-Self-Care/Page1.html

By Linda Dessau

Published on 08/26/2006

Have you ever gone out of your way to NOT take care of yourself? Does it ever seem like you're working against yourself? Do you ever ask yourself "Why did I do that??".