Midwest Book Review:
There are natural antidepressant
therapies which can restore emotional health, from vitamins and dietary
adjustments to visualization exercises and sleep therapy. Baumel tells
how to assess the pros and cons of these various therapies and how to
apply them to personal issues in this strong self-help guide.
"Harmony," alt.support.depression.manic :
This is a very good book. I wish every therapist, every medical
columnist, and every expert in this field would read this and similar
books, and take to heart the important messages contained
therein....(The Journal of Orthomolecular Medicine, Vol. 10, No. 3
& 4, 1995). ...a valuable resource for people suffering from any
sort of depressive state, and a valuable reference tool for counselors
of all stripes....Before committing firmly to any one approach, seek
out and read this book. It may well be the first step to a complete
solution.