Sleep and Creativity
http://talentdevelop.com/articlelive/articles/73/1/Sleep-and-Creativity/Page1.html
Linda Dessau
Linda Dessau, the Self-Care Coach, helps artists enhance their creativity by addressing their unique self-care issues.
Learn more about her services and newsletters on her site Genuine Coaching Services - and listen to podcast [audio] interview with Linda.
By Linda Dessau
Published on 08/26/2006
In my
life, sleep is the number one way that I can either enhance my
self-care and nourish myself or defeat my self-care and deplete my
energy, peace of mind & productivity all in one shot.