Creativity coach and therapist Eric Maisel, PhD is author of many books, including Coaching the Artist Within; A Life in the Arts; Fearless Creating; Ten Zen Seconds, and The Van Gogh Blues.
What is the relationship between the criticism you receive
and the criticism you inflict on yourself? Why do
so many people inflict daily doses of self-criticism upon themselves in
neurotic ways, that is, in ways that are patently unjustified,
unhealthy and self-sabotaging? To
what extent does a penchant for self-criticism turn uneventful episodes
of minor criticism into toxic, wounding events?