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Never Lose Hope In Dealing With Your Fears And Depression
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Stanley Popovich
Stanley Popovich - "Fear immobilizes your ability to make decisions and locks you in a state of insecurity and lack of trust. For decades, I have been researching the most powerful and effective methods for managing fear and, because of my strong Christian ethics and my desire to help others, I wrote A Layman’s Guide to Managing Fear using Psychology, Christianity and Non-Resistant Methods

From his site Managing Fear
 
By Stanley Popovich
Published on 09/4/2008
 
Challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make you feel fearful or depressed, challenge those thoughts by asking yourself questions that will maintain objectivity and common sense.