Are You Suffering From Cumulative Stress?
http://talentdevelop.com/articlelive/articles/959/1/Are-You-Suffering-From-Cumulative-Stress/Page1.html
Bertil Hjert
Bertil Hjert is author of the eCourse “Say Goodbye to Panic and Anxiety Attacks”. This program includes 7 eBooks about Panic and Anxiety Attacks, Agoraphobia, OCD, Social Phobia, Abdominal Breathing & Meditation, Body & Mind relaxation, and Yoga & Progressive Muscle Relaxation.
By Bertil Hjert
Published on 06/29/2009
Stress can be a major contributor to an anxiety or panic condition or the trigger that will start anxiety disorders.
For many people who have personalities that are predisposed to
anxiety, stressful events or the accumulation of stressful events over
a relatively short period of time can lead to anxiety symptoms. For many people, finding an outlet where you are free from worry is a great way to find some respite from the stress.
Stress can be a major contributor to an anxiety or panic condition or the trigger that will start anxiety disorders.
For many people who have personalities that are predisposed to
anxiety, stressful events or the accumulation of stressful events over
a relatively short period of time can lead to anxiety symptoms. For many people, finding an outlet where you are free from worry is a great way to find some respite from the stress.