The Causes of Your Panic Attacks - A Top 5 List

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Bertil Hjert

Bertil Hjert is author of the eCourse “Say Goodbye to Panic and Anxiety Attacks”. This program includes 7 eBooks about Panic and Anxiety Attacks, Agoraphobia, OCD, Social Phobia, Abdominal Breathing & Meditation, Body & Mind relaxation, and Yoga & Progressive Muscle Relaxation.

By Bertil Hjert

Published on 07/25/2009

The cause of anxiety is so intricately wound into our history and experiences. Excessive distress can be caused by both obvious things and more innocuous things.