Charles Linden
Charles Linden has been coaching anxiety, panic attacks, OCD, stress and phobias elimination for over a decade. Charles contributes regularly at a wide range of forums across the world, teaches in workshops, presents video and audio programs, appears as expert guest on radio and as ‘in house expert’ in a variety of magazines and newspapers as well as having his own TV series.Charles is currently CEO and Director of The Linden Centers which he founded in 2001 to provide support to his growing client base. To date over 100,000 people in 172 countries across six continents have used The Linden Method to permanently eliminate their anxiety.
Articles by this Author
Video: Causes Of Anxiety Attacks
- By Charles Linden
- Published 07/3/2009
- Anxiety
The true causes of anxiety lie in the subconscious mind.
Social anxiety - a chronic fear of being watched and/or judged
- By Charles Linden
- Published 04/27/2009
- Managing anxiety
People with social anxiety have a
persistent, intense and sometimes chronic fear of being watched and/or
judged by other people and being embarrassed and/or humiliated by their
actions. There's one treatment for social anxiety disorder that works and many that don't!
Performance Anxiety
- By Charles Linden
- Published 04/27/2009
- Managing anxiety
Most people experience some kind of performance anxiety during their
lives. Whether you are anxious about standing up and speaking in class
or giving speeches at work, nearly everyone gets feelings of
butterflies or nausea before the event. When the anxiety
is so extreme that a panic attack is caused it's time to consider the
possibility that your performance anxiety could actually be an anxiety
disorder.A Unique Approach to Treating Anxiety
- By Charles Linden
- Published 04/27/2009
- Managing anxiety
Anxiety is not a mental illness... no more so than smoking or alcohol
abuse; all three are habitual behaviours born of and perpetuated by
conscious repetition. As the anxiety learning process achieves
credibility in a persons mind, new anxious neural pathways are built
telling the brain that this new behaviour is normal and perfectly
appropriate, these are then stored as memory.
The Amazing Discovery that Saved My Life From Anxiety
- By Charles Linden
- Published 12/19/2008
- Managing anxiety
"I want to share with you my own personal story of how I first started
using my anxiety elimination techniques and how they totally changed my
life and became The Linden Method. After many years of helping tens of thousands of sufferers on six
continents use The Linden Method, I can say with confidence that you
will experience your own dramatic recovery from your anxiety condition,
just as I did."
Mind Reading - The Linden Method Helps Many People With Anxiety
- By Charles Linden
- Published 12/19/2008
- Managing anxiety
After years of being tortured by self-doubt and anxiety, Charles
Linden's self-treatment method has already helped almost 70,000 fellow
sufferers to conquer their fears and regain control of their lives.