Linda Dessau

Linda Dessau, the Self-Care Coach, helps artists enhance their creativity by addressing their unique self-care issues.
Learn more about her services and newsletters on her site Genuine Coaching Services - and listen to podcast [audio] interview with Linda.
Articles by this Author
How Cluttered is Your Creative Life?
- By Linda Dessau
- Published 05/19/2007
- Creativity enhancement
The Clutter and Creativity Quiz for Artists by Linda Dessau. Is your creativity being blocked by clutter? Take this quiz to uncover the
many different faces of clutter, and which ones are getting in your way the
most.
Trying to Create From Distorted Perceptions?
- By Linda Dessau
- Published 08/26/2006
- Creativity enhancement
We've all met people who are "negative" – negative thinkers
who consistently see the glass as half empty.
In certain situations, particularly stressful ones, even the most
positive person can fall victim to this distorted thinking.
As a
creative artist, this kind of thinking can keep us away from our art
and can keep us from enjoying it even when we manage to keep at it.
Top 10 Reasons To Say "NO"
- By Linda Dessau
- Published 08/26/2006
- Personal growth , Creativity enhancement
Here are the top 10 reasons to say "NO," in service of your
creativity and self-care.
Staying with it: Momentum overcomes procrastination
- By Linda Dessau
- Published 08/26/2006
- Personal growth , Creativity enhancement
When we procrastinate, we fuel our inner critic's statements that,
"You're no good", "You can't do it" and "You'll never finish it".
We
provide evidence that those messages are true, and we sink a little
lower in our seats and a little father away from our passion.
When we gain momentum in the creative flow, however, quite the opposite
occurs.
Sleep and Creativity
- By Linda Dessau
- Published 08/26/2006
- Creativity enhancement
In my
life, sleep is the number one way that I can either enhance my
self-care and nourish myself or defeat my self-care and deplete my
energy, peace of mind & productivity all in one shot.
Self-Sabotage: The Opposite of Self-Care
- By Linda Dessau
- Published 08/26/2006
- Personal growth , Creativity enhancement
Have you ever gone out of your way to NOT take care of yourself? Does
it ever seem like you're working against yourself? Do you ever ask
yourself "Why did I do that??".
Self-Care for Creative Artists: 5 Ways to Start Today
- By Linda Dessau
- Published 08/26/2006
- Creativity enhancement
Self-care is the path to creative expression. By paying closer
attention to your self-care, you can have easier access to your
creativity, to your muse and to your inner strength and resilience.
Open to Anything
- By Linda Dessau
- Published 08/26/2006
- Personal growth , Creativity enhancement
And then I read this section of Michael Gelb's "How
to Think Like Leonardo da Vinci," and I got it. The section is
called, "Sfumato: A willingness to embrace ambiguity, paradox and
uncertainty."
How My Many Hats Fuel My Creativity
- By Linda Dessau
- Published 08/26/2006
- Creativity enhancement
I love this life and wouldn't have it any other way and yet sometimes
it wears me down just a little bit, usually when one of two possible
things is occurring.
The first thing is that someone has asked me, "So what do you do?" and
I'm having a hard time deciding which of many possible answers to give.
The second is that I'm striving to focus on a new project when all of
my current projects still need my attention.
Going With the Ebb and Flow: The Creative Cycle
- By Linda Dessau
- Published 08/26/2006
- Creativity enhancement
It's important to recognize which phase of the creative
process you're in. Be there while you're there, enjoy it, play with it
and revel in your creative gifts.
