Featured Articles
Cognitive enhancement drugs
- By Misc Author
- Published 09/2/2008
- Awareness - thinking , Mental health & fitness
Jenna Forrest on Empowering Sensitivity
- By Jenna Forrest
- Published 08/23/2008
- Change, growth, coaching , High sensitivity
Transcript of audio podcast. Jenna does interviews and writes articles to help people who want to empower and transcend their high sensitivity. In the interview, she talks about a number of perspectives and strategies she uses in helping her clients, and suggests books and programs.A Fresh Take on Meaning
- By Misc Author
- Published 08/16/2008
- Meaning and purpose
The Art of Learning: In Pursuit of Excellence
- By Misc Author
- Published 08/2/2008
- Nurturing talent , Change, growth, coaching
Josh Waitzkin, an eight-time National Chess Champion in his youth, was
the subject of the book and movie Searching for Bobby Fischer. Since the age of twenty, he has developed and been spokesperson for
Chessmaster, the largest computer chess program in the world. Now a
martial arts champion, he holds a combined twenty-one National
Championship titles in addition to several World Championship titles. Below is the
Introduction to his book The Art of Learning: An Inner Journey to
Optimal Performance.
Irritable Male Syndrome
- By Misc Author
- Published 08/2/2008
- Depression , Self concept / self esteem
The third major thing that we found was that depression and
irritability are related: 21% of the men said that they were depressed
often or almost always – high levels of depression, and that we’re
actually seeing this irritability and anger rather than being an
indication that they’re just crotchety old men, or even irritable old
men, is that there’s often, this is the way that men experience
depression.
Making Public Speaking a Breeze
- By Deanne Repich
- Published 07/29/2008
- Fear
Did you know that public speaking is the number one fear in America?
Surveys show that people fear public speaking more than anything else
-- even more than they fear death! When asked why they fear public
speaking, most people say that they fear humiliation, embarrassment or
judgment from others. In a nutshell, they fear rejection. Why is the
fear of humiliation and embarrassment so strong?
Social Anxiety Disorder: Myth or Misery?
- By Misc Author
- Published 07/29/2008
- Social Anxiety
By Ron Pies, MD: You always hated it when the teacher called on you in class. Even now,
you get those big, fluttering “butterflies” in your stomach before
making a speech. You stay away from parties because you feel a little
self-conscious around people. Your mom always described you as “shy”
and you admit you’re a bit of a “wallflower”. So do you qualify as
having a diagnosable mental disorder? Unless there’s much more to your
story, the answer is no.
Recent Articles
How to nurture creativity: Are we all creative?
- By Douglas Eby
- Published Yesterday
- Creativity enhancement
Is creativity possible for any of us? Yes, it is a pretty dumb
question, but it can be all too easy to take on some form of belief
that only kids or “artists” or “professionals” can use their minds in
truly creative ways.
Creative Ability Development
- By Misc Author
- Published Yesterday
- Creativity enhancement
By David Herndon. Some people assume that creativity is a gift, bestowed or withheld by some capricious divinity. But I would invite us to consider another point of view, that creativity is a talent widely distributed among human beings, a talent which can be cultivated and developed, if one understands something of how creativity works. Accordingly, let us consider two personal statements from three extraordinarily creative individuals, the composer Mozart, the mathematician Poincare, and the painter Van Gogh.
Summer Bishil on the emotional toll of “Towelhead”
- By Douglas Eby
- Published Yesterday
- Acting
Summer Bishil stars in “Towelhead,” about a Lebanese American girl’s coming of age in Texas during the first Iraq war. "To Bishil it was a relief to find a part that not only
suited her ethnically but actually resonated with her. Still, she found one particularly violent scene was upsetting. Afterward, she remembers going back to
her dressing room and “having a little emotional tantrum and crying.
And being very sad. I was really tired too... I didn’t realize the toll it took on me, until now.”
Never Lose Hope In Dealing With Your Fears And Depression
- By Misc Author
- Published 09/4/2008
- Anxiety , Depression
By Stanley Popovich -- Challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make you feel fearful or depressed, challenge those thoughts by asking yourself questions that will maintain objectivity and common sense.
Mind enhancement devices and drugs
- By Douglas Eby
- Published 09/4/2008
- Mental health & fitness , Stress
A flickering candle, the sound of surf, beating drums, psychotropic
plants - those can all be seen as early “devices” for altering mental
states and consciousness. Now, there is a wide range of much more
sophisticated devices, software and smart drugs designed to enhance
awareness and cognitive abilities, which may or may not work.
A reminder from Indiana Jones
- By Laura Silva Quesada
- Published 08/26/2008
- Change, growth, coaching , Depression
"Being happy is something you have to learn," says Harrison Ford. Each of us can learn something from his experiences of triumphing over negative thoughts and turning his life around. He grew up a shy kid, continually bullied at school for not 'fitting in'. He studied English in college, and hated it. It was soon afterwards that he started showing symptoms of depression..
His Brain Measured Up
- By Misc Author
- Published 08/26/2008
- High Ability - gifted/talented
By Steven Pinker - People have long wondered about the source of genius. Neuroscientists examining the brain of Albert Einstein said it had large
and unusually shaped inferior parietal lobules, a seat of mathematical
and spatial reasoning... Every aspect of thought and emotion is rooted in brain structure and
function, including many psychological disorders and, presumably,
genius.