Anxiety Relief Products / Programs
Many people experience panic, phobias, stress and stage fright.
Clay Aiken has said he often felt like he
was going to have a heart attack when he would make public appearances to perform as a musician. "When I am in the room, the walls are
closing in on me and my heart
races, and I didn't understand it," Aiken said.
His doctor declared he was experiencing symptoms of panic attacks. [ABC News, 2006]
Acclaimed actor Alison
Lohman has admitted, "I
had
straight A's throughout high school and I got a C in drama. I hated it because I was so quiet and shy. We had all these
improvisation
exercises I just couldn't do."
It's hard to believe the actress, who held her own against Michelle Pfeiffer in "White Oleander," had stage fright. [Variety, Mar. 3, 2003]
"Panic attacks and anxiety disorder ruled my life.
I felt like I was going to die, your program empowered me to do something about it and educated me as to how to do it." - Jane Lampitt, California - talking about The Linden Method.
If you feel shut down or blocked from developing or expressing your talents because of panic, social anxiety, stage fright or other forms of anxiety, there are many ways to help you deal with it.
>> Also see the main site for programs and products at Anxiety Relief Solutions
Clay Aiken has said he often felt like he
was going to have a heart attack when he would make public appearances to perform as a musician. "When I am in the room, the walls are
closing in on me and my heart
races, and I didn't understand it," Aiken said. His doctor declared he was experiencing symptoms of panic attacks. [ABC News, 2006]
Acclaimed actor Alison
Lohman has admitted, "I
had
straight A's throughout high school and I got a C in drama. I hated it because I was so quiet and shy. We had all these
improvisation
exercises I just couldn't do."
It's hard to believe the actress, who held her own against Michelle Pfeiffer in "White Oleander," had stage fright. [Variety, Mar. 3, 2003]
"Panic attacks and anxiety disorder ruled my life.
I felt like I was going to die, your program empowered me to do something about it and educated me as to how to do it." - Jane Lampitt, California - talking about The Linden Method.
If you feel shut down or blocked from developing or expressing your talents because of panic, social anxiety, stage fright or other forms of anxiety, there are many ways to help you deal with it.
>> Also see the main site for programs and products at Anxiety Relief Solutions
The Attacking Anxiety & Depression Program
- By Midwest Center for Stress & Anxiety
- Published 04/21/2009
- Anxiety Relief Products / Programs
The Program is a clinically validated method, with interactive tools, exclusive content and peer support in a 15 session course to help you control your symptoms, prevent severe anxiety, stop negative worrisome thoughts, and control your emotions.
Emotional Freedom - Liberate Yourself from Negative Emotions
- By Judith Orloff
- Published 02/2/2009
- Anxiety Relief Products / Programs
"Picture yourself in a traffic jam but feeling utterly calm. Or not letting your supervisor’s bad mood frustrate you. Imagine being peaceful instead of worrying. Or enjoying nurturing relationships and a warm sense of belonging in the place of loneliness. This is what it feels like when you’ve achieved emotional freedom."
Natural Help For Anxiety Disorders - free ebook
- By Native Remedies
- Published 06/3/2008
- Anxiety Relief Products / Programs
In alternative medicine, a holistic approach to healing recognizes that the emotional, mental, spiritual and physical elements of each person comprise a system that is greater than its individual parts. This approach attempts to treat the whole person, concentrating on the cause of the illness as well as symptoms.Anxiety-Free CD
- By Misc Author
- Published 08/18/2007
- Anxiety Relief Products / Programs
Anxiety serves a purpose. It keeps you from running out in front of a
car. Anxiety becomes detrimental when it ceases to be an internal
warning system. Staying away from downtown for fear of being run over
is such a detrimental anxiety.
Let anxiety serve to guide you, not control you.
If anxiety is on a 0 to 10 scale, you are best to keep the anxiety level in the 4 to 7
range. That is very manageable. When it becomes greater, then you need
to do something.
Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety
- By Misc Author
- Published 08/5/2007
- Anxiety Relief Products / Programs , Depression Relief Books
Clinical research suggests that 60 percent of depression sufferers concurrently experience some kind of anxiety disorder.
This book, the first written to general readers about this condition,
uses the powerful techniques of dialectical behavior therapy, or DBT,
to help readers control both conditions.
Omega oils for physical AND mental health
- By Misc Author
- Published 07/10/2007
- Anxiety Relief Products / Programs
"Omega oils are essential fatty acids (EFAs). They are vital in
maintaining physical AND mental health. These polyunsaturated fats are
involved in developing and maintaining the cells, the nerves, immune
functions, energy production, inflammatory responses, and even mood." Deanne Repich, Director of National Institute of Anxiety & StressPure Calm
- By Native Remedies
- Published 07/10/2007
- Anxiety Relief Products / Programs
Homeopathic remedy for relief from anxiety, stress, irritability and nervous tension.
Healing Anxiety and Depression
- By Misc Author
- Published 07/10/2007
- Depression Relief Books , Anxiety Relief Products / Programs
For the 38 million Americans who suffer from anxiety and/or depression
(and for those who treat them), Dr. Daniel G. Amen has liberating news. This groundbreaking work describes the seven distinct types of anxiety
and depression revealed by The Amen Clinics' signature brain-imaging
studies; offers diagnostic tools and guidelines to determine the
specific type affecting each individual, and provides a comprehensive program for
treating each type.
Book: Positive Energy: Ten Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear Into Vibrance, Strength, and Love
- By Judith Orloff
- Published 05/19/2007
- Anxiety Relief Products / Programs , Fear Products / Programs
“Dr.
Orloff’s book takes you on a wondrous journey through the
mysteries of energy. A must-read for anyone who’s rushed,
stressed, or stopped by fear.” —Deepak Chopra
// “A
brilliant, intriguing, and extremely practical book . . . Dr. Orloff is
a true visionary.” —Caroline Myss, Ph.D.