The Meridian Tapping / EFT Technique is easy to learn, but requires a little practice and perseverance at times. Some issues are more complex than others and may require more time, and the guidance of a trained therapist, in order to get positive results...We now know that the brain can re-route its pathways, and the seemingly infinite number of possible connections can allow us to transform the way we feel, think and act, as well as heal even long-standing, chronic, and "physical" problems. Eastern healing methods like acupuncture have worked with the body's energy system for thousands of years in order to create physical and emotional health.

Supports healthy brain and nervous system by promoting equilibrium at a cellular level. Lessens common feelings of the blues and promotes healthy, balanced moods.

St. John's wort's action of mood modulation takes place at the synapsomal level where it works to inhibit the reuptake of three of the four known feel-good neurotransmitters. They are serotonin, norepinephrine and dopamine.

A 90-minute PBS documentary weaving together the science and treatment of depression with intimate portrayals of families and individuals coping with its wide-ranging effects.

Men Get Depression is a one hour documentary that explores the corrosive effect of depression on the self, relationships and careers through the intimate profiles of real men.