Being brutally honest with ourselves
Brigid O’Shaughnessy [Mary Astor]: Help me.
Sam Spade [Humphrey Bogart]: You won’t need much of anybody’s help. You’re good. Chiefly your eyes, I think, and that throb you get in your voice when you say things like ‘Be generous, Mr. Spade.’
Brigid O’Shaughnessy: I deserve that. But the lie was in the way I said it, not at all in what I said. It’s my own fault if you can’t believe me now.
Sam Spade: Ah, now you are dangerous.
In The Maltese Falcon (1941), Brigid is a serial liar, though she does it with much charm.
Like some politicians, for instance.
Telling lies to others to gain power, money or whatever is one thing. But what about the dangerous lies we tell ourselves?
Psychologist Abraham Maslow helped define the field of personal development and the concept of self-actualization - defined, he notes, as “ongoing actualization of potentials, capacities and talents, as fulfillment of mission (or call, fate, destiny, or vocation), as a fuller knowledge of, and acceptance of, the person’s own intrinsic nature, as an unceasing trend toward unity, integration or synergy within the person.”
He said healthy, self-actualizing people are defined by characteristics including “Superior perception of reality” and “Increased acceptance of self, of others and of nature.”
[From his book and article Toward a Psychology of Being.]





One of the strongest values of positive psychology and related applications such as executive coaching is encouraging people to appreciate strengths and capabilities, not just uncover dysfunctions and disorders.
“Life has no other discipline to impose, if we would but realize it, than to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate or despise, serves to defeat us in the end.
Hale Dwoskin is the author of the New York Times bestseller, The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being, is a founding member of the Transformational Leadership Council, and CEO of Sedona Training Associates.
“During Double Indemnity, Fred MacMurray would go to rushes. I remember asking Fred, ‘How was I?’ ‘I don’t know about you - but I was wonderful!’ Such a true remark. Actors only look at themselves.” Barbara Stanwyck
The insular society became more and more complex, and we can look at only a few of its outstanding features. Its literature was a rich one. In addition to cultural compositions, there were numerous books which explained the values and achievements of the nation….

