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Achievement,
Anxiety, and Addiction
by
Rajendra K. Misra, D. Phil.
Drug
abuse is a response to fear of failure; it helps us to withdraw
from the pressures of achievement by inducing and maintaining a sense
of apathy toward the standards of excellence in society.
Tensions and stress of lifestyle in urban and developed societies are
marked by pressure for achieving goals that subscribe to the so-called
“approved” quality of life.
CULTURAL PERSPECTIVE
Drug abuse, or at least its impact, seems to be more common in the
technologically developed societies than in the developing ones.
Industrialized cultures are quite regimented in terms of their
standards of excellence.
There are definite, clearly identified criteria for goal attainment.
Quality of life is measurable. The indicators of happiness are concrete
and specific.
In the United States, for instance, the standards of excellence are
more visual and substantive than, say, in India, where about 70 percent
of the population live in rural areas and depend on agriculture for a
living.
In
India, belief in (a) the transmigration of the soul, (b) the
birth-rebirth cycle, and (c) the goal of life being the ability to
break away from the birth-rebirth process and merge with the Supreme
Being do not encourage preoccupation with earthly, material things.
The quality of life is relatively vague in its beginning and ending.
Standards of excellence are fewer than in the developed nations.
Pressures for achievement are relatively mild; penalties for failure,
few. Blended with this sociocultural ethos are the religious sanctions
against taking bhang (hashish) or smoking marijuana, except during the
specified religious festivals, when drugs are often a part of the
ritual.
In any culture, celebration is marked by (relatively) inhibited
expression of emotions (usually love and anger). Social and cultural
systems build in occasions for celebration of the basic historical and
religious traditions.
Two features of any celebration are food and emotion, the assumption
being that the chores and routines of day-to-day living tend to
restrain eating and expression. An average Indian lunches on a paratha
(shallow, fried, layered bread made with whole wheat flour) and curried
potatoes.
An average American grabs a sandwich and washes it down with a soft
drink. Emotional expression is also restrained. Smiles are closer to
courtesy than to feelings. Self-control and restrained expression day
after day and week after week program us somewhat for an almost
computerized lifestyle.
Even television comedy shows sandwich “canned” laughter in between the
scenes as if to remind the audience about the humor. Celebrations
acquire special significance against this backdrop of dry and dreary
lifestyle.
We have to plan to relax. It is not uncommon for people to go on a
strict diet before going on a vacation so that they can eat without
much guilt. Even more important is the expression of emotions.
The recent mushrooming of the “pop” therapy methods (encounter groups,
marathons, self-improvement techniques, stress management, and so
forth) illustrates our obsession with inhibited expression.
ACHIEVEMENT ANXIETY
In the developing countries, however, because of relatively less
pressure for achievement, celebrations are observed more frequently and
for longer duration. Methods of relaxation usually consist of visiting
with friends and going to movies.
In a developed nation like the United States, people just do not have
time for much relaxation. An American, creatively enough, treats living
and working as synonymous.
The weekends are planned and filled as tightly as are the weekdays.
Relaxation is not “doing nothing”; it is another kind of work. Weekend
golfers, painters, and vacationers love to achieve standards of
excellence in their relaxation ventures.
It is not enough to feel that “my vacation was relaxing”; I also want
to feel, prove, and publicize that “my vacation was better than yours.”
We do not mind trading relaxation for tension: Borrowing money to go on
a vacation is a good example of this.
Doing something rather than nothing is the hallmark of relaxation.
Frequently, one is as tense a out seeking relief as one is about
achieving work goals. Relaxation must be achieved, here and now.
A sense of immediacy encourages search for time-saving techniques for
achieving peace and tranquility. Drug abuse emerges as a natural
corollary to this way of life. In the speed-oriented culture of the
United States, for instance, drug abuse is a handy device for “getting
away from it all” (Misra 1975).
Chemical aids for feeling “fresh and relaxed” are so widely publicized
through the media that it is extremely difficult to resist the
temptation for this shortcut to happiness.
The vast range of data in the media, including advertisements for
automobiles, homes, food, vacations, and so on, describes and perhaps
even sets the goals we are expected to achieve to qualify as “leading a
good life.”
The focus is on what, not how, to attain in order to have a feeling of
achievement, a sense of satisfaction. Availability of options causes
anxiety. Different goals are perceived in terms of their potential
value to satisfy our needs.
Do we buy an automobile to get from one place to the other? Maybe. But
also to acquire status, power, and prestige. It is not easy to decide
on the kind of car we want to buy, essentially because there are so
many to choose from.
The situation is the same in many other areas: cereals, bread, cheese,
vacation, home, and so forth. Any time you decide in favor of one goal
over the other, the latter will look better (at least most of the time).
We must then try to convince ourselves that the option we chose was
indeed superior to the one we did not. Industrial cultures encourage a
rat race for status and identity, with everyone striving hard to “be
somebody.”
SUMMARY
Drug use is initiated as a time-saving device to cope with the stress
of achieving standards of excellence. Chemically induced relaxation is
simple and quick.
The ease and speed with which feelings of relief can be attained
encourages the continuation of drug use. Initially, drugs are used to
escape from the pressures of achievement, but gradually, the thrill
becomes the goal, marking the conversion of use into abuse. Cessation
of drug abuse is an awfully slow process because it involves changes in
one’s lifestyle.
The whole area of goal-setting behavior must be addressed before the
chemically convenient coping strategies, nothing more than acts of slow
suicide, can be controlled.
PROBLEM BEHAVIORS
Drugs do seem to have the advantage of calming down our anxiety about
achievement. However, the process by which this is done has also an
important negative effect insofar as it induces a sense of defiant
indifference.
In most cases, excessive use (abuse) of drugs increases our level of
confidence. (One person under the influence of LSD believed he could
fly: He jumped out of a 17th floor window and died.)
This, however, is a compensation for the underlying achievement
anxiety, which was initially a response to our feelings of inadequacy.
It is no wonder, then, that drug abusers have a higher proclivity for
engaging in antisocial behaviors.
The so-called “morning after” effect reflects a sense of depression and
remorse for the night before. Depression leads to anxiety, which, in
turn, leads to increased need for chemical relief, and so goes the
process of strengthening the anxiety which was the cause for initiating
the abuse of drugs in the first place.
We tend to overlook the fact that drug abuse is a response to our fear
of failure: It starts as a “little break” from the pressures of
achievement but then, over a period of time, becomes a goal in itself.
We start using drugs when we are emotionally upset. A temporary feeling
of relief is all we desire.
Once the effect wears off, we are back again in the jungle of
competitive culture, and once again, we resort to chemical aids to have
a feeling of thrill and happiness.
The
process continues until achieving the thrill becomes our goal. The need
for temporary relief is transformed into the ultimate goal of achieving
a state of nothingness.
In a lifestyle marked by hedonism, a sense of consideration for others
becomes the least important of all needs.
The most crucial need is for a child-like, impulsive happiness
(Clements and Simpson 1978). Law and order tend to be perceived as evil
forces in society.
Thus, the relationship between problem behaviors and drug abuse is as
predictable as water boiling at 100°C.
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From N.I.D.A. Monograph
30 - Theories on Drug Abuse: Selected Contemporary Perspectives.
N.I.D.A. - The National Institute on Drug Abuse is part of the National
Institutes of Health, Department of Health and Human Services. The
Institute includes various programs on drug abuse research.
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