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Connect With Your Strengths
By
Linda Dessau
We can
be just as afraid of our strengths as we are of our weaknesses,
and just as afraid to succeed as we are to fail. In her book, A Return
to Love, in a passage that was made famous by Nelson Mandela in his
1994 Inauguration Speech, Marianne Williamson writes:
"Our
deepest fear is not that we are inadequate. Our deepest fear is that we
are powerful beyond measure. It is our light, not our darkness, that
most frightens us.
"We ask
ourselves, who am I to be brilliant, gorgeous, talented and fabulous?
Actually, who are you not to be?
"You
are a child of God. Your playing small does not serve the world. There
is nothing enlightened about shrinking so that other people won't feel
insecure about you. We were born to manifest the glory of God that is
within us.
"It's
not just in some of us; it's in everyone.
"And
as we let our own light shine, we unconsciously give other people
permission to do the same. As we are liberated from our own fear, our
presence automatically liberates others."
Connecting with your strengths is about learning how to acknowledge
your own gifts, accept compliments graciously and to present yourself
confidently as the extraordinarily unique artist that you are. I've
addressed accepting compliments graciously in a separate article, so
we'll examine the other two skills here.
1. Acknowledge your own gifts
Ask other people what they love about you. Create a booklet of these
"testimonials". Then, make a list of everything that’s wonderful about
you and/or your creative work – the different roles you hold in life,
your accomplishments, the failures you’ve learned from and survived,
the losses you’ve endured, the gifts you were born with, the skills
you’ve developed and the knowledge you’ve gained.
Read these lists every day and really take them in. It might seem like
you're talking about someone else sometimes – focus and bring your
attention back to the purpose of the exercise. Talk back to your inner
critic and show him the evidence! For a more powerful experience, read
these lists of your strengths out loud, beginning with the words, "I am
____".
2. Present yourself confidently as the extraordinarily unique artist
that you are
Remember those lists that you made earlier to acknowledge your
strengths? Well, did you know that you are the one and only person who
has ever and will ever walk this earth that has that unique combination
of skills, experiences, knowledge, creative gifts and perspective?
Say it with me: I am the one and only person who has ever and will ever
walk this earth that has my unique combination of skills, experiences,
knowledge, creative gifts and perspective.
Know that. Feel that. Believe that down to your core. It's virtually
impossible to doubt yourself or to compare yourself unfavorably to
other artists when you're truly acknowledging and believing in your
uniqueness.
There's a well-used phrase that advises, "Fake it till you make it".
How would you act if you DID feel confident? Who's another artist that
you think of as confident, and how do they present themselves? Use them
as a role model and imagine how they would handle the situation that
you're in – what would they do or say? How would they act?
Remember that another artist who seems so confident sometimes has
exactly the same worries and doubts that you do.
Another way to gain confidence is through daily efficient action. This
is a concept first introduced to me in The Science of Getting Rich,
which I wrote about in my article, "Is there a science of creative
success?"
Approach each separate thing you do today with purpose and focus. Do
your best, and finish each job one at a time. It's amazing how great it
feels at the end of the day, to recognize that whatever you
accomplished (and it's not the number of things that matters), you
truly gave it your best and completed the actions successfully.
In her book, "Take
Back Your Life!" productivity coach Sally McGhee points out that
nothing makes us feel better about ourselves than doing what we said
we'd do. And nothing makes us feel worse about ourselves than NOT doing
what we said we'd do.
The most important component of connecting with your strengths is your
willingness to BE strong. Be willing to succeed. Be willing to master
something. Be willing to finish what you start. Be willing to become
the best person you can be. And then celebrate.
~ ~ ~
©
Linda Dessau, 2006.
Article Source: http://EzineArticles.com/?expert=Linda_Dessau
Linda Dessau, the
Self-Care Coach, helps
artists enhance their creativity by addressing their unique self-care
issues. Feel like your creativity is blocked? Would you
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