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Instant Expert: Mental Health
by
Philip Cohen [NewScientist]
When
the heart breaks down, it beats erratically or not at all. A bone
can chip or snap. But when the complex network of neurons in our brain
malfunctions, the result can be a near-endless variety and combinations
of mental illnesses.
It’s normal to sometimes be sad, happy, anxious, confused, forgetful or
fearful, but when a person’s emotions, thoughts or behaviour frequently
trouble them, or disrupt their lives, they may be suffering from mental
illness.
According
to the World Health Organization (WHO), about 450 million people
worldwide are affected by mental, neurological or behavioural problems
at any time.
However, determining that someone has a mental illness, and which one,
is one of the challenges psychiatrists face.
One
effort to catalogue these afflictions is the "psychiatrists' bible",
the Diagnostic and Statistical Manual of Mental Disorders - the latest
edition fills nearly one thousand pages and lists over 400 disorders.
Diversity of disorders
Among the best known and most common mental illnesses is depression - a
prolonged, debilitating sadness, sometimes accompanied by a feeling of
hopelessness and thoughts of suicide.
Seasonal
affective disorder is a type of depression that affects some people in
the autumn and winter and is triggered by the shrinking hours of
daylight and colder temperatures.
In
bipolar disorder, a person swings from depression to episodes of mania
where they are euphoric, energetic and unrealistically confident in
their abilities.
Personality disorders are behaviour patterns that are destructive to
the person themselves or those around them.
In
dissociative disorders, someone experiences a sudden change in
consciousness or their concept of self. In dissociative amnesia, for
example, the result is a loss of part or all of their memories.
Samson,
the Biblical strongman, may have suffered from the earliest recorded
case of antisocial personality disorder.
Anxiety disorders are characterised by powerful feelings of stress and
physical signs of fear - sweating, a racing heart - due to some cue in
the environment, or for no obvious reason at all.
These
include post-traumatic stress disorder, panic disorder, obsessive
compulsive disorder, anger disorders, hypochondria, social phobia, and
other phobias including agoraphobia (open spaces), claustrophobia
(small spaces), acrophobia (heights), and arachnophobia (spiders).
Enormous cost
Eating disorders involve an unhealthy relationship to food. A sufferer
of anorexia nervosa will strive for thinness to the point of
starvation, due to a distorted perception of their body and
dissatisfaction in their sense of control.
People
with bulimia engage in cycles of gorging themselves and then purging
through vomiting or use of laxatives. Muscle dysmorphia is sometimes
thought of as a "reverse" form of anorexia that affects bodybuilders.
Sufferers constantly worry that they are too puny, despite being
extremely muscular.
Attention-deficit hyperactivity disorder in among the most common
mental illness diagnosed in children, affecting their ability to focus
and is associated with high levels of activity and impulsiveness.
Mental illnesses are quite common. As many as one in five people are
thought to suffer from mental illness, at least temporarily, each year.
Suicide - often the result of untreated mental illness - claims 873,000
lives around the world each year.
The
economic costs of these conditions are also enormous and growing.
According to the WHO, depression is expected to account for more lost
years of healthy life than any other disease by 2030, except for
HIV/AIDS.
Even so, the mentally ill face stigma and discrimination. Studies find
people are reluctant to admit they have a mental illness, to seek help,
or to stick with treatment. Others are eager to reject the label of a
mental illness.
For
example, some people with autism - characterised by difficulty
communicating or socialising - insist the condition is not a disorder
that needs to be cured, but just part of normal human "neurodiversity".
Underlying causes
Historically, some symptoms of mental illness, such as erratic
behaviour and hearing voices, have been taken as evidence of heavenly
communication or demonic possession.
More recently, brain scans have directly linked these conditions with
changes in levels of neurotransmitters - chemicals that convey messages
across neurons - or alterations in the number or structure of neurons
in different brain areas.
For
instance, people suffering from depression often display lowered levels
of the neurotransmitter serotonin.
In a few cases, the immediate cause of the malfunction has been
identified. Alzheimer’s disease, a major source of dementia and memory
loss in the elderly, is caused by the accumulation of protein plaques
which choke neurons in the brain.
Some infectious diseases can also develop into a menal illness.
Untreated
HIV infection can cause dementia, as can the uncontrolled replication
of the microbe that causes syphilis. Borrelia burgdorferi - the Lyme
disease bacterium, the Borna disease virus and the toxoplasma parasite,
responsible for malaria, are also thought capable of triggering a
variety of mental illnesses.
In many cases the precise cause is unclear and experts suspect that
many different factors are involved. One striking example is
schizophrenia, distinguished by psychosis.
This
is a distorted view of reality, which may include hallucinations,
hearing voices, delusions, and paranoia. The chance that identical
twins both develop schizophrenia is much higher than that for fraternal
twins or siblings, arguing for the strong role of inherited genes.
But
scientists are accumulating a growing list of other risk factors that
predispose people to this condition, including prenatal exposure to
famine conditions, certain infections or exposure to lead.
The
season of their birth also seems important - birth in winter or early
spring increases the risk, as does an older father and,
controversially, child abuse.
Genes are also thought to influence many other mental health problems,
including: anorexia, autism, Alzheimer's disease and bipolar disorder,
Some other factors that have been linked to mental illness include the
womb environment,exposure to X-rays, being held in detention centres
and an having an overactive immune system.
Some researchers believe that smoking cigarettes and taking
recreational drugs like LSD, ecstasy and cannabis, may elevate a user’s
risk of mental illnesses, including schizophrenia - although it can be
difficult to assess whether drug use is a cause or effect.
And
careful use of LSD and ecstasy might even help treat psychiatric
problems.
Psychiatric treatments
Psychiatric treatment for mental illness can take many forms. In
psychotherapy, the patient is encouraged to recognise their problems,
understand what may trigger undesirable behaviour, and develop coping
strategies.
Many medications are also available to treat some of the most severe
symptoms. Mood-stabilising drugs aim to moderate manic episodes of
bipolar disorder and may also reduce recurrences of depression.
Antipsychotics
reduce the reality-bending symptoms of schizophrenia. Anti-depressants
include drugs like Prozac - known as selective serotonin reuptake
inhibitors or SSRIs - which slow the removal of serotonin in the brain,
thus increasing the neurotransmitter's availability.
Recently, however, some experts think there has been a rush to medicate
every disorder and have questioned the effectiveness of many drugs.
There is also controversy about using these drugs - such as Ritalin or
amphetamines - to treat children.
Other less mainstream treatments for mental health problems, include
stimulating the brain with magnetic pulses, electroconvulsive therapy,
deep brain electrode stimulation, staying at a Hindu temple and using
virtual reality to treat schizophrenia and phobias.
Some
experts argue that the different treatments for depression share a
common mechanism - prompting the growth of neurons.
Madly creative
Madness has long been linked with genius. Many famous artists, writers
and scientists have suffered from mental disorders, leading some to
wonder if there is a link between these illnesses and creativity.
The mathematician John Nash struggled with schizophrenia while he
developed the theory that earned him a Nobel Prize.
The
artist Vincent Van Gogh, the composer Robert Schumann and the writer
Fyodor Dostoevsky are said to have suffered from a range of mental
disorders including hypergraphia, a compulsion to write - a sign
perhaps their art emerged from an unrelenting urge to communicate.
One possibility is that genes that predispose people to such
devastating illnesses persist because when the syndromes are present in
a milder form, this heightened creativity gives people an evolutionary
advantage.
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Philip
Cohen, 2 August 2006
Original NewScientist article - with multiple links to related pages
http://www.newscientist.com/popuparticle.ns?id=in162
related Talent Development Resources pages :
Depression
and Creativity
mental
health
mental health :
teen/young adult
mental
health perspectives
mental health : articles
mental
health : books
article
pages index
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