|
~
~
|
Too Much To Do - I Never Get Everything Done
By Dr.
R. James Steffen
Five
minutes can change that forever.
When Bill Madson said “Too much to do!” the frustration on his face told
me he had a serious problem. He continued, “I never get everything
done!”
After listening to his situation for twenty more minutes, Bill flooded
me
with questions: “Is my problem unique? Is this a situation I must live
with for life? Is this situation chronic to my job? Can you do anything
to
help me?”
The first thing I shared with Bill was that 95 to 99% of the
professionals
I have met working with 140 Fortune 500 companies related to his
anxiety. Bill is not alone. I agreed to help Bill if he would be
willing to spend just five minutes a day faithfully using two simple
proven tools to solve his frustration. He agreed. Here is what I told
him.
Bill’s Problem – Rooted in His
Excellence
I
first asked Bill to accept the fact that on any day he has the ability
to think up more to do than he can possibly do.
Four
things limit what he can accomplish: his time, talent, resources and
energy. Only his talent limits what he can think up. With hesitation,
Bill agreed that part of his problem was rooted in his talent. We moved
to the way he planned his day.
Two Huge Mistakes:
* Using an ordinary to-do list
* Not guestimating how long things take and adjusting accordingly
A To-Do List Helps But Frustrates
Bill
shared how a consultant encouraged him to use a to-do list.
Religiously,
as Bill thought of things to do, he would write them on that to-do
list. He would work hard to get it all done. At the end of the day, he
equally religiously checked off all he had accomplished. He showed me
yesterday’s to-do list.
“I started the day with thirty things. I came in early, skipped lunch
and worked late. During the day I added four things. At the end of the
day I checked off the three things I got done. As I walked to the car,
what do
you think I was thinking of? The three I got done or the thirty-one
items still on my list. After working hard and extra time, how do you
think I felt that my to-do list was longer at the end of the day that
when I began? I felt miserable,” Bill blurted out.
“Bill,” I replied, “You are experiencing to-do-list frustration,
lovingly called TODLIF. Let me show you a way to overcome to-do-list
frustration immediately and forever.”
A To-Do List Is a Contradiction
I
explained how a to-do list contains a contradiction. Bill, like most
to-do list users, hurried to add to his to-do list each time he thought
of something else. Coming in early, skipping lunch and working late, he
tried to get it all done. He put unlimïted items on the list.
Because of his limitations of time, energy and resources, he could
check only a limited number of things off. A lose-lose situation.
Using an ordinary to-do list condemns many professionals to lives
grounded in an underlying negative feeling “I never get it all done.”
This negative conviction saps part of the total energy needed for full
accomplishment.
A Simple, Inexpensive and
Immediate Solution to To-Do-List Frustration
If you
can call TODLIF a psychological sickness, then the penicillin for the
situation is the Holding Pen and Priority List. The good news is that
the Holding Pen and Priority List work even faster than penicillin.
This 1-2 punch will give you an immediate cure. First, create a holding
pen where you write down all your to-dos as soon as you think of them.
Your holding pen can be a simple pad of paper or as elegant as the
latest Palm Pilot, Black Bird or computer.
At the beginning of each day, create a priority list. Your priority
list items come from the Holding Pen. However, here is the critical
difference: on your Priority List, place only those priorities you
believe you can accomplish today.
Guestimating – The Critical Step
Most
people skip this simple one-minute step: guestimating how long each
item will take, then adjusting the list accordingly. Two hints:
* Things usually take longer than you believe – plan accordingly.
* Build in time for the unexpected and you won’t be disappointed.
During the day as you think of more things to do, quickly add them to
your Holding Pen. Then you are free to immediately get back to the one
priority of the moment with vigor and total concentration. And you will
not forget anything because it’s captured in your Holding Pen.
How Bill’s Picture Changed:
Bill, Using Ordinary To-Do List
As Bill went to the car, having accomplished three things, he got only
10% of his original 30 and still has 31 to do. Which do you think he
focused on--the three accomplished or the 31 still on the list?
Bill Using Priority List and Holding Pen Bill’s Holding Pen is out of
sight, to be used when he sets his Priority List tomorrow. As he walks
to the car, he only sees the three priorities he began with, and
accomplished today. Bill smiles as he reflects, “Finally, I got it all
done.”
An Immediate Triple Wïn
If you’re like Bill Madson, when you use the Holding Pen and Priority
List, you can expect a triple wïn.
Wïn #1 – All Mental Energy
Focuses On Priorities
Bill became aware that a chronic part of his problem was the underlying
worry and conviction that he would “Never Get It All Done!” The mental
or psychic energy that went to the worrying was taking away from his
total focus on the one Most Important Nöw of each moment.
With the holding pen and priority list, all this is changed. Today,
Bill accepts and is thankful that he has the talent to create more to d
o in a day than he can possibly do. He has joined the ranks of the
outstanding achievers; he focuses on the most important.
Wïn #2 – Increased
Achievement
Today Bill achieves more for two reasons:
* He does not lose focus worrying about not getting it all done.
* By consistently focusing 100% of his mental energy, he joins the
ranks of outstanding achievers.
Wïn #3 – Increased
Satisfaction – “I Got It All Done”
Imagine most of your days ending by looking at your priority list and
being able to say those glorious words, “I got it all done!” Better
yet, “I got it all done again!”
15-Second Summary – Your
Take-Home Value:
Problem
* Too much to do! I never get it all done!
Condition To Solve Your Problem
* Acknowledge your talent--you can plan more in a day that you can
possibly do.
Simple Solution You Can Use Immediately
* As you create things to do, immediately put them in your holding pen.
* When planning your day, only select those priorities you can
accomplish today.
* Guestimate how long each item will take and adjust priorities
accordingly.
Results You Can Expect
* All your mental energy focused on achievement.
* Increased achievement especially of the important things.
* The satisfaction of regularly getting it all done.
~ ~ ~
The
material for this article comes from Dr. R. James Steffen’s new book:
Aligned
Thinking - Make Every Moment Count: How successful people get what
they REALLY want.
To
read a few chapters or more articles, go to
www.SSAinternational.com
About the Author:
Dr. R. James Steffen has designed and makes available here the
industry’s most powerful time management system and tools called the
Aligned Thinking™ Process. Aligned Thinking will help you do what most
believe impossible: Align Every Action To What You Really Want. By
showing how to align your every action to WHAT YOU REALLY WANT, this
elegantly simple time management system will guide you to get the most
from your business and personal life and balance the two. This is a
wïn-wïn-wïn: a win for you, your company and your
clients.
Details:
http://www.SSAinternational.com. Contact 203-740-8400 or
rjsteffen@SSAinternational.com
-----
Originally published in Self Improvement and Personal Growth Weekly
Newsletter Issue # 389, Week of February 21-22, 2006
>
see the page: Newsletters to subscribe
> book: Aligned
Thinking : Make Every Moment Count - by R. James Steffen, Foreward
by Ken Blanchard
~ ~ ~
|
|