Category: Depression

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Kirsten Dunst and Dealing With Depression

Kirsten Dunst and Dealing With Depression

“I think most human beings go through some sort of depression in their life. And if they don’t, that’s weird.” Kirsten Dunst From an article by Josh Patner in Flare magazine, which continues: Dunst speaks from experience: In 2008, she checked into a rehab center in Utah to be treated for crippling depression. Things started [...]

Depressed Creativity

Depressed Creativity

In her article Depressed Creativity, nochnoch (Enoch Li) admits that, like many people, she never thought she “had any creativity.” Here are some excerpts from the article: I equated creativity with artists, innovators, entrepreneurs, designers, fashion… I was none of that – until I sunk into depression last year. And over the course of a [...]

Alexander McQueen: genius, drugs, suicide

Alexander McQueen: genius, drugs, suicide

Alexander McQueen was praised by many for his fashion design talents. He took his life by hanging a little over a week ago. The title of a recent Daily Mail [UK] article by Jane Fryer was “A life in fashion: Alexander McQueen was the hooligan of the catwalk who loved to shock – but nothing [...]

Too ‘depressing’ a topic for Valentine’s Day?

Too ‘depressing’ a topic for Valentine’s Day?

Anne Tyler Lord writes: “Some may think that depression is too ‘depressing’ of a topic for Valentine’s Day. But I think it is the best because it is one of the holidays where many people experience depression, right up there with Christmas and New Year’s Eve. “And, what better way to care for your heart [...]

Therese J. Borchard on her journey in treating depression

Therese J. Borchard on her journey in treating depression

“When you’re in the midst of depression, that’s the scariest thing — it seems that you’re going to feel like that forever. The pain created by depression kills almost 1 million people a year. It almost killed me, and it did kill my aunt. “If I can give just one person hope that there’s an [...]

You’re crazy. Or maybe not.

You’re crazy. Or maybe not.

Do you ever feel depressed, anxious, obsessed, compulsive, too sensitive – or just out of it? Does that mean you’re really crazy? What does ‘crazy’ mean anymore, with so many categories of mental disorder? What does ‘normal’ even mean? Peter D. Kramer, clinical professor of psychiatry at Brown University, notes “Diagnostic labels are proliferating, and [...]

Elizabeth Gilbert on fear and creativity and mental health

Elizabeth Gilbert on fear and creativity and mental health

In the clip below from her TED conference presentation, writer Elizabeth Gilbert addresses a number of topics related to being creative – including fears and anxieties about “the work you were put on this Earth to do.” One source of that fear can be the widely-accepted notion that artists are likely to be mentally “unhinged” [...]

Perfectionism and Depression: What to Do When Being a Perfectionist Drags You Down

Perfectionism and Depression: What to Do When Being a Perfectionist Drags You Down

Here is a sampling from the article “Perfectionism and Depression: What to Do When Being a Perfectionist Drags You Down,” by Sedona Training Associates staff and Hale Dwoskin: Do you ever think the following self-limiting beliefs? * It’s not OK to make a mistake * People will not like me if I’m not perfect * [...]

Avoid holiday stress with “9 Holiday Depression Busters”

Avoid holiday stress with “9 Holiday Depression Busters”

In her article, 9 Holiday Depression Busters, Theresa Borchard shows how to keep stress levels low and depression and anxiety at bay over the holidays. Her 9 tips run from the serious “Avoid Toxic People,” and “Make Your Own Traditions,” to the seemingly frivolous, but ingenious, “Travel With Polyester, Not Linen.” Here’s a sample: #9: [...]

Can being grumpy improve our thinking?

Mood disorders like anxiety and depression generally interfere with thinking and creativity. A variety of writers including Eric Maisel, Kay Redfield Jamison and Tom Wootton express different perspectives on my site Depression and Creativity. There is even a post on Irritable Male Syndrome, about the work of Jed Diamond. But what about being grumpy? Here [...]

Relieving the effects of SAD (seasonal affective disorder)

From article: Help Anxiety, No SAD Times this Winter!, by Jen Crippen. Now that the clocks have been turned back the days feel very short. Darkness will fall earlier everyday until December 21st, then the days start getting longer. This time of year many of us (including myself) start to feel the winter blues.  The [...]

Mad To Live – the attitude and the foundation

This is by Kristin from the Candy Sandwich blog. See some related TalentDevelop links at the end. “The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a [...]

Mental health and personal growth – depression as an adaptation

According to The National Institute of Mental Health, approximately 21 million American adults, or about 9.5 percent of people 18 and older in a given year, have a mood disorder, including major depression, dysthymia (chronic, mild depression), and bipolar disorder. [From my article Making Good Use of Depression. Photo: actor Hayden Christensen from the book [...]

Mindfulness for stress and anxiety, and for advanced living

In his article “One Approach to Apply Immediately When Stress is Affecting Your Professional and Personal Life!“, Elisha Goldstein, Ph.D. writes : “Mindfulness is the ability to intentionally paying attention to the present moment without our filters of judgment (e.g., good/bad, right/wrong, fair/unfair). “In other words, it is the art of cultivating the ability to [...]

Happiness research gives hope in a dispiriting zeitgeist

happiness research, mindfulness, depression relief products, positive psychology Learning to be happy “It’s almost as if this happiness stuff has anticipated the hard times to come. As we’re going into this recession, perhaps depression, it’s interesting to note there’s been this big upsurge of work on happiness just prior to that.” That is David Van [...]

Learned helplessness, mojo and serenity – passivity and authentic happiness

“Don’t compromise yourself. You’re all you’ve got.” Janis Joplin One form of compromise is learned helplessness – an emotional and behavioral response in which a human being (or other animal) has learned to “give up” or act as if they are helpless, and loses motivation to act in their own best interest in a situation, [...]

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