Author and success consultant Jenna Forrest writes in her memoir Help Is On Its Way about growing up with the trait of high sensitivity. In our recent podcast interview, she talks about empowering and transcending sensitivity. From the interview:
Millions of highly sensitive people right at this moment are carrying a heavier burden than the rest [...]

“As a child, I was very shy. Painfully, excruciatingly shy. I hid a lot in my room. I was so terrified to read out loud in school that I had to have my mother ask my reading teacher not to call on me in class.” - Kim Basinger
Many of us were shy as children, and [...]

“Like many sensitive, anxious elementary school kids, I was overwhelmed with my day to day life.
“I thought my sensory overload, deep empathy and social shyness meant there was something wrong with me. At the same time, I felt a strong sense of these traits being very important to my future.” Jenna Forrest
On April 23rd, the [...]