Category: High sensitivity

For more on this personality trait, see the Highly Sensitive and Creative site.  

Highly Sensitive Men More Creative?

Highly Sensitive Men More Creative?

Some lists of famous people thought to be HSPs (highly sensitive person), include these men: Woody Allen, Andy Kaufman, Anthony Hopkins, Edgar Allen Poe, Ralph Waldo Emerson, W.B. Yeats, E.E. Cummings, D.H. Lawrence, Henry David Thoreau, Walt Whitman, Deepak Chopra, Joseph Campbell, Beethovan, Mozart, John Lennon, Leonardo Da Vinci, Salvador Dali, Picasso, Frank Lloyd Wright, [...]

Creative People and High Sensitivity

Creative People and High Sensitivity

Creative people are often highly sensitive. Psychologist Elaine Aron, PhD summarizes the personality trait of high sensitivity (sensory processing sensitivity): “Your brain processes information and reflects on it more deeply.” She thinks all Highly Sensitive People (HSPs) “are creative, by definition.” In this short overview, I include quotes from my interviews with other psychologists: Cheryl [...]

Maybe your idea of fun isn’t mine

Maybe your idea of fun isn’t mine

As introverts, we may not have the same values or interests in “fun” activities as those who are more extroverted. That may be another reason highly sensitive people and introverts are less acknowledged, supported and even valued in our outgoing, sociable-oriented culture. (Introversion and high sensitivity are not the same trait, but they often go [...]

Director Ang Lee, Introvert

Director Ang Lee, Introvert

“He is so sensitive and the way he directs you is so silent.” Actor Adil Hussain, of “Life of Pi” describing how Ang Lee works. The director recently won his second Academy Award for “Life of Pi”. In an article on leadership, author Susan Cain gives a number of examples of “effective Asian-American leaders” including Ang [...]

Being more creative: Less affected by cultural biases

Being more creative: Less affected by cultural biases

Elaine Aron summarizes research findings presented to a national conference for the Society of Personality and Social Psychology. Here is part of her summary: In this study, 10 Americans of European descent and 10 East-Asians recently in the U.S. underwent “functional magnetic resonance imaging” (fMRI). This means that while they were functioning mentally in a [...]

“I was the shyest human ever…” – Ingrid Bergman

“I was the shyest human ever…” – Ingrid Bergman

“I was the shyest human ever invented, but I had a lion inside me that wouldn’t shut up.” – Ingrid Bergman  [imdb.com] ~ ~ Related posts: Artistic confidence – Being shy and an actor Actors and High Sensitivity Shyness, Introversion, Sensitivity – What’s the Difference?   ~~~ Related articles Artistic confidence – Being shy and [...]

Jessica Chastain on being sensitive and a loner

Jessica Chastain on being sensitive and a loner

Acclaimed for her performance in “Zero Dark Thirty” as a CIA analyst named Maya who untiringly pursues Osama bin Laden, Jessica Chastain has talked about some aspects of her personal life that may have helped her create such powerful characters. In his article about her work, Fred Schruers writes, ‘Chastain finds a turning point for [...]

Elaine Aron on holiday stress relief for sensitive people

Elaine Aron on holiday stress relief for sensitive people

Elaine Aron, PhD writes: “Here come the holidays and the New Year. Give yourself a gift by remembering to do this time of year your way: If you are already doing all you can, don’t expect anything extra of yourself without dropping something else, especially if the holidays are busy for you at work. “Plan [...]

Steve Wozniak on being shy

Steve Wozniak on being shy

Many accomplished people have been shy during periods of their life. Two examples: Craig McCaw – “Telecommunications billionaire and wireless pioneer, Craig McCaw recognized that shortcomings (shyness and dyslexia) could also be assets. “Maybe my whole attitude toward life comes from being forced, as a relatively shy person, to confront people and ask them to [...]

Solitude is not pathology for the high sensitivity personality

Solitude is not pathology for the high sensitivity personality

Writer Susan Cain notes: “Now that you’re an adult, you might still feel a pang of guilt when you decline a dinner invitation in favor of a good book. “Or maybe you like to eat alone in restaurants and could do without the pitying looks from fellow diners. “Or you’re told that you’re ‘in your [...]

Kristen Stewart and shyness and sensitivity

Kristen Stewart and shyness and sensitivity

Many interviewers and writers over the years have described actor Kristen Stewart as “cautious” and “shy.” At least one news story refers to her as a “Self-proclaimed introvert.” By the way, I am not presuming Kristen Stewart is shy, introverted or highly sensitive, and I don’t know her personally. But just from my gut reaction [...]

Cheryl Richardson on sensitivity and self-care

Cheryl Richardson on sensitivity and self-care

Cheryl Richardson relates an example of her own sensitivity: “Last night I went to see a movie with a group of friends.  “I’d heard wonderful things about the story from people whose opinion I respect, and I was so looking forward to enjoying the film. “However, within twenty minutes of watching, I made a decision [...]

Psychic Ability, Sensitivity, Creativity

Psychic Ability, Sensitivity, Creativity

I don’t have any particular psychic ability, but am fascinated by it, and appreciate the more sympathetic depictions in movies such as “Hereafter” directed by Clint Eastwood, starring Cécile De France and Matt Damon as a professional psychic. It’s a word that has a wide range of associations, including some pretty negative or dismissive ones. [...]

Creative Artist Issues: Podcast Interview with Dr. Cheryl Arutt

Creative Artist Issues: Podcast Interview with Dr. Cheryl Arutt

Dr. Cheryl Arutt is a clinical psychologist, specializing in creative artist issues and other topics. She is also a forensic and media consultant. Topics in our audio interview include high sensitivity, regulating disruptive feelings, destructiveness vs creativity, pain and creativity, being unconventional vs rebellion against the self, the fight-or-flight response, and other issues which can [...]