> Also see more Perfectionism posts & articles
Here is a sampling from the article “Perfectionism and Depression: What to Do When Being a Perfectionist Drags You Down,” by Sedona Training Associates staff and Hale Dwoskin: Do you ever think the following self-limiting beliefs? * It’s not OK to make a mistake * People will not like me if I’m not perfect * [...]
“We do not fear being called meticulous, inclining as we do to the view that only the exhaustive can be truly interesting.” — Thomas Mann, The Magic Mountain Photo: FBI Agent Dale Cooper (Kyle MacLachlan) in Twin Peaks (1990-1991 TV series), recording a memo about his investigations. Concept and photo from Slaughterhouse 90210 > Related [...]
One of the many things that can fuel our sense of failure is comparing what we do and attempt to do with what others have accomplished. J.K. Rowling, author of the Harry Potter books, is, of course, a prime example of success and accomplishment. But in this video, her Commencement Address st Harvard University, June [...]
This is a poster from the movie “Closer” with Julia Roberts, Jude Law, Natalie Portman and Clive Owen. Owen has been a powerful image and personality to me in all his films I’ve seen – a mensch, someone of strong character and admirable self-assurance, someone to admire and emulate – somehow even when his character [...]
Being perfectionistic may be an attempt to be seen as superbly competent, and it can support the pursuit of excellence, but it is ultimately futile, and we can support our personal growth if we are less driven to be perfect. Personal growth coach Molly Gordon says in her thoughtful video that being disappointing is about [...]
A fate worse than death Speaking in front of an audience is reportedly more fearsome than death. It doesn’t have to be a crowd – simply another person. But an audience of any size can be helpful in encouraging our creative expression and personal development – more so if we can be relaxed and authentic. [...]
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Site author: Douglas Eby, M.A./Psychology, is a writer and researcher on the psychology of creative expression and personal growth, especially for high ability adults. He is publisher of the Talent Development Resources series of sites.
